title: life  tips for throwing the perfect halloween party that may or may not apply depending on your group of friends and their preferences
text: email 
  if youre always making excuses to skip the gym youve got to check this out 
  lets be honest we all can use a little extra push to get the most out of our workouts now theres one spin studio that has a brandnew approach to take motivation to the next level at spinzone nyc theyve got a great new twist to keep riders active and focused the whole  minutes every one of their bikes is hooked up to a sick childs life support 
  too cool where do we sign up 
  if you thought spin class was intense before just wait until you see this setup with  bikes each hooked up to the equipment needed to keep one child alive theres no doubt that every bit of effort countsif you stop pedaling the machines stop too even with the array of pulsing lights and music weve come to expect from spin class the distinct sound of an ekg flatlining on a yearold can be a powerful motivator to let riders know its time to step things up 
  in an increasingly competitive fitness market the innovative approach at spinzone nyc is a breath of fresh air and its winning them new customers left and right with no backup generators and no excuses theyve created exactly the kind of environment people need to get real results instructors are always there to offer a word of encouragement and remind cyclists how severe their childs condition is and forget about plateauingonce participants make it through a full session with one sick kid that just means a bigger and sicker child for the next workout 
  i used to make it  minutes tops said erika perry a regular who says she never breaks eye contact with her kid for extra motivation to keep going now i regularly make it the full class theres something about a child depending on me for survival that really gets me going in the morning and ive dropped  pounds and feel great 
  wow it sounds like things are off to a great start if this catches on its exactly the kind of bold idea that can transform an entire industry way to go spinzone nyc keep on pedaling