title: vladimir poutine est élu e président des etatsunis  le gorafi
text:  herbal teas with highest antioxidants httpblogsnaturalnewscomherbalteashighestantioxidants 
  by twain yobra 
  posted thursday october   at am edt 
  herbal teas are known to benefit our health weight longevity and happiness and most of these benefits are experienced due to their antioxidant properties antioxidants control free radicals that are produced during oxidation in the body 
  getting antioxidants from teas will prevent damage of cells and lower risk of cancer diabetes and heart disease use the herbal teas below to get enough antioxidants 
   echinacea tea 
  this tea will boost your immune system a study conducted on people with early signs of cold and flu found that there was faster recovery in those who drank tea with echinacea compared to those who didnt studies also show that this herbal tea reduces risk of colds by  percent 
   matcha green tea 
  green tea is among the most consumed herbal teas in the world but matcha green tea from japan is the healthiest it has  times more antioxidants than blueberries 
   fennel tea 
  fennel tea can reduce bloating and gas research also shows that it can even reduce menstrual pain 
   lavender tea 
  this herb can keep you calm and reduce anxiety it can also treat insomnia arthritis body aches and stomach problems 
   chamomile tea 
  this herb is popularly known for increasing calmness and improving quality of sleep but it can also regulate blood sugar levels  and consequently lower risk of diabetes in this study researchers found that chamomile lowered mortality risk by  percent 
   lemongrass tea 
  this tea can lower blood pressure aid digestion and reduce anxiety it also has antibacterial and antifungal properties that will improve skin health and reduce risk of developing colds and flus 
   nettle tea 
  this tea will get rid of toxins in the urinary tract additionally nettle is rich in iron which means it will reduce risk of anemia 
   hibiscus tea 
  researchers say that hibiscus tea can lower blood pressure and reduce pain in the respiratory tract 
   oolong tea 
  this tea is made using the same plants used to make black or green teas but it ages at a duration longer than green tea but shorter than black tea studies show it can enhance weight loss and lower cholesterol 
   thyme tea 
  thyme tea is rich in antioxidants which reduce pain in the stomach and throat in fact its an excellent pain reliever for most body aches 
   rooibos tea 
  rooibos can eliminate allergies asthma and high blood pressure you can greatly benefit from drinking  cups a day 
   peppermint tea 
  researchers say that this tea can improve digestion it has also been said to increase satiety and promote weight loss 
   rosemary tea 
  according to research  rosemary can boost brain performance and it can also improve eye health 
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