 rubber band to the container if you wanted to be even more precise with your serving sizes.  I started out using this in tea and I am now using it in my coffee as well.  It mixes fairly well in hot drinks.  It's easy to get used to the flavor in tea, but may take you some time in coffee. I think that it's worth it to take the time to get used to the taste.  The end result is that for every teaspoon of sugar or serving of artificial sweetener that you ingest in your coffee or tea during the day,