espoon twice per day, soaked for at least 15 minutes, followed by an equal amount of water. They help me feel more full throughout the day and thus I am able to consume less calories. The additional protein and fiber is an added bonus."
9921,B001CGTN1I,A22XNJATFB5LOC,L. Campo,4,4,5,1296777600,Pleased Subscriber,"I started adding chia seeds to my diet about 18 months ago.  I have tried various brands and like the Navitas Naturals brand the best of the 4 or 5 brands I have tried.  Not sure if the 