Nearly all samurai practice Zen - it is the Way of Enlightenment." "Possibly the light of Zen is so strong that it has blinded me to its virtue." Yoshitoki smiled. "It is very good discipline for the mind, as the martial arts are for the body." Kenmotsu looked very smug as he said this. "I do Zazen twice a week." "I think it will do no-one any harm, though personally I find it more pleasant to think than to empty my mind of thought.
Erik Christian Haugaard, The Samurai's Tale
buddhism, meditation, zazen, zen