When we become aware of feeling low it can be a reason to rejoice. Why would we be distressed knowing that some unconscious negative belief is trying to get our attention. Let it surface. When we see what it is, it can be transformed into understanding and love.oops... yet another fearful belief has been set free. Now we can enjoy ourselves eagerly anticipating yet another great self-rediscovery.
Raphael Zernoff
fear, self-awareness, transformation, wisdom