The keys to health and weight-loss: stress reduction, sleep, deep breathing, clean water, complete nutrition, sunshine, walking, stretching, meditation, love, community, laughter, dreams, perseverance, purpose, humility, action.
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life
action, community, dreams, health, humility, laughter, love, meditation, nutrition, perserverance, purpose, sleep, stress, stretching, sunshine, walking, water, weight-loss, wisdom