By becoming aware of God’s Spirit, by slowing down and paying attention to the tastes and sounds and smells of the food we make and eat, we infuse our meals—and by extension our hearts—with a sense of awe, a depth of prayer that cannot help but transform our mindless eating into moving meditations.
Mary DeTurris Poust, Cravings: A Catholic Wrestles with Food, Self-Image, and God
eating, faith, food, god, meditation, mindful-eating, mindfulness