Above all, avoid lying, especially lying to yourself. Keep watching out for your lies, watch for them every hour, every minute. Also avoid disgust, both for others and yourself: whatever strikes you as disgusting within yourself is cleansed by the mere fact that you notice it.Avoid fear, too, although fear is really only a consequence of lies. Never be afraid of your petty selfishness when you try to achieve love and don’t be too alarmed if you act badly on occasion.
Fyodor Dostoyevsky, The Brothers Karamazov
cleansed, disgust, fear, lies, love, lying, self-love, selfishness