In my desperation to try to lull myself into a gentle sloom, I have created a list of things that will often assist my descent into delicious treacle-sleep. The list includes a series of things I can do if I go to bed and wake up early, and includes things like playing games and reading books, but one item that continually seems to work is telling myself:The faster I go to sleep, the faster I can have cookies for breakfast.This idea might seem rudimentary, but it staves off the sulks long enough that I can find a few hours of sleep, even on the hottest of days. If only Biscuit Power worked for other insomniacs, cookies might save humanity from itself.
Michelle Franklin, I Hate Summer: My tribulations with seasonal depression, anxiety, plumbers, spiders, neighbours, and the world.
breakfast, cookies, humour