To the unaware person, karma is the prison in which the mind is held hostage. Because of karma, an unaware person is doomed to repeat the past in perpetuity as the seeds planted yesterday bear bitter fruit tomorrow. But to the mindful person, karma offers the promise of freedom. Mindfulness allows us to change our mind in the present, plantingnew seeds that will bear sweet fruit.
Darren Main, The River of Wisdom: Reflections on Yoga, Meditation, and Mindful Living
meditation, mindfulness, yoga