Mindfulness is continuous undisturbed awareness of the present moment. Fully aware of here, and now, we pay attention to what is happening right in front of us, we set aside our mental and emotional baggage. To be mindful we have to re-train our mind.
Nataša Nuit Pantović, Mindful Being
conscious, conscious-living, mind-body-spirit, mind-quotes, mindful-being, mindfulness, mindfulness-practice, mindfulness-quotes, mindfulness-training