If all else fails, try to get some sleep…whether you realize it or not, getting enough sleep can make it easier to solve problems, control your emotions, and cope with change.
Beverly K. Bachel, What Do You Really Want?: How to Set a Goal and Go for It! A Guide for Teens
inspirational, nonfiction, nonfiction-self-help, parenting-teens, teenagers, teenagers-and-parents, teens, young-adult