Everything you need to heal is inside yourself. You only need support and encouragement to listen to yourself—to your thoughts, feelings, imagery, and inner spiritual urgings. A book, like a therapist or group, can only guide you, helping you to say out loud what you dared not say even to yourself.
Renee Fredrickson, Repressed Memories: A Journey to Recovery from Sexual Abuse
abuse-survivors, healing, healing-insights, recovery