We are fragmented into so many different aspects. We don´t know who we really are, or what aspects of ourselves we should identify with or believe in. So many contradictory voices, dictates, and feelings fight for control over our inner lives that we find ourselves scattered everywhere, in all directions, leaving nobody at home.Meditation, then, is bringing the mind home.
Sogyal Rinpoche, The Tibetan Book of Living and Dying
buddhism, meditation, spirituality