We all have an innate feeling of being separate from the world, peering out at life from behind our own little self. But how can we truly be separate from the same world that created us? You can no more disconnect from the universe and it's inhabitants than a wave can extricate itself from the ocean.
Dan Harris, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
awareness, ocean, self, self-awareness, separation, universe, wave