... you might go to great lengths to avoid disappointing the people in your life, as I did for many years in relationships. The problem with this approach, however, is that it sets an impossible standard. Disappointment is inevitable in all relationships. It is impossible for two people to have the exact same feelings and desires all of the time. Inevitably, someone will want something, and the other person will not. A natural response to not getting something that we want is disappointment.As long as we avoid disappointing others at any cost to our ourselves, we will never feel truly safe and connected in our relationships. We will always have that nagging fear that if we were to disappoint them, they would be gone. This is a fine razor's edge to walk along. It can be incredibly freeing and relaxing to acknowledge that you will disappoint people in your life, and that they will disappoint you.
Aziz Gazipura, The Solution To Social Anxiety: Break Free From The Shyness That Holds You Back
anxiety, relationships, self-worth