You can fight the feelings of depression by reminding yourself of blessings in your life. You can listen to music or sing. Even getting your mind off yourself by doing something kind for someone else will help immensely. Don't forget that our moods are connected to our thoughts; therefore, I urge you to take notice of what you're thinking about when you feel depressed. You may find the source of your problem.
Joyce Meyer, Living Beyond Your Feelings: Controlling Emotions So They Don't Control You
depression, motivational, self-help, spirituality