I recommend that you focus on both substance and process of your goals. I believe that both are equally important: by setting a high-quality SMART goal you will enable yourself to be conscious and your actions will carry more meaning; meanwhile, it is the execution of the SMART goals strategy that separates achievers from the rest of the people.
Anna   Stevens, Turn Your Dreams And Wants Into Achievable SMART Goals!
goal, goal-setting, goals, process, smart-goals, substance, success-self-improvement