Helplessness didn't have to be my identity, I wasn't condemned to it. I was willing - able - to change. Our enmeshment had been enabled by my belief that I needed [my mom] to help me, to take care of things for me - and to save me - but, back in the home where I'd learned this helplessness, I found I no longer felt that I was trapped in it.
Aspen Matis, Girl in the Woods: A Memoir
helplessness, independence, trapped