We live in a largely addictive society that continues to reinforce the defenses we learned as children; this reinforcement comes in the form of a negative social pressure to soothe ourselves, to try to obtain instant gratification. . . Many people who suffered deprivation in childhood continue to accept substitute gratifications in the forms of drugs, alcohol, tobacco, television, video games, overwork, and other activities that distract them from experiencing their real lives.
Lisa Firestone, Conquer Your Critical Inner Voice: A Revolutionary Program to Counter Negative Thoughts and Live Free from Imagined Limitations
inspirational, self-help, society