Change is a difficult process. It can truly take place in an environment of support, structure, and sacrifice. Support comes from asking for help, seeking professional coaching, and surrounding yourself with the right people. Structure requires accountability, a follow-up system, and action. Sacrifice requires paying the price and getting out of your comfort zone but staying in your strength zone.
Farshad Asl, The "No Excuses" Mindset: A Life of Purpose, Passion, and Clarity
change, environment, sacrifice, structure, support