In my experience, most people are actually seeking recovery from the monotony and anxiety of qualitative repetition. This applies to body, emotions and mind. And that monotony and anxiety involves inertia just as much as over-use, meaning inertia in some areas and over-use in others.
Darrell Calkins, Re:
asian-philosophy, buddhism, cobalt-saffron-retreat, cobaltsaffron, cobaltsaffron-retreat, comparative-religion, compassion, conscience, creativity, curiosity, darrell-calkins, darrell-calkins-cobalt-saffron, darrell-calkins-cobaltsaffron, darrell-calkins-retreat, darrell-calkins-seminar, emotional-health, evolution, happiness, health, humor, inspiration, intuition, martial-arts, metaphysics, mysticism, paradigm, physical-health, purpose, quantum-physics, stress, stress-management, taoism, truth, well-being, zen