During my PhD, I was depressed for eight-months, state of deep-worry. The stressful life leads to neglect of spirituality and wellness. I recovered by inspiration of great souls, friends and family. Ever since, I have sought spirituality of soul and well-being over all other things.
Lailah Gifty Akita
depression, self-help, spirituality, wellness, wisdom-of-lailah-gifty-akita, worry