We have between 60,000- and 80,000 thoughts a day. That’s a thought every 1.2 seconds…but we are not our thoughts – we have thoughts. Just like a cell phone is not our texts…it receives texts but they are not the phone. You have thoughts but you are not your thoughts.
davidji, Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation
meditation, personal-growth, spirituality, stillness-of-the-mind