When you can begin to see the similarities between you and your work colleagues in respect of ‘being human’ and the collective challenges we all face, it makes life much easier to deal with, especially when met with overbearing behaviour.
Christopher Dines, Mindfulness Burnout Prevention: An 8-Week Course for Professionals
burnout, calmness, christopher-dines, compassion, empathy, mindfulness, mindfulness-burnout-prevention, mindfulness-practice, stress