However, narrating what you remember, telling it to someone, does something else. The more a person recalls a memory, the more they change it. Each time they put it into language, it shifts. The more you describe a memory, the more likely it is that you are making a story that fits your life, resolves the past, creates a fiction you can live with. It’s what writers do. Once you open your mouth, you are moving away from the truth of things. According to neuroscience. The safest memories are locked in the brains of people who can’t remember. Their memories remain the closest replica of actual events. Underwater. Forever.
Lidia Yuknavitch, The Chronology of Water
memoir, storytelling, truth