While performing the great majority of the actions in their life, people are totally unaware. We tend to go through our daily activities mechanically. We talk without real purpose. We do things without even knowing that we do them. We are not really present to what we are doing. Even if we practise being aware, entire portions of our days can elapse before we retrieve our thread of awareness. In short, we are not living our life, we are sleeping it.
Samuel Sagan, Regression : Past Life Therapy for Here and Now Freedom
awareness, life