It’s better not to hold your feelings inside too much and express them to a dear one freely, than to pay thousands of dollars to a psychiatrist for the same outburst of emotions later. Emotions are a bonding mechanism for humans. So, use ‘em, abuse ‘em and utilize ‘em.
Abhijit Naskar, The Art of Neuroscience in Everything
emotions, feelings, hysteria, managing-emotions, neuroscience, psychology, self-management