If you notice the day we are judging and looking down on ourselves that day we are very edgy and judging others too. Our mood reflects what we feel inside. Judgment brings so much negativity and blocks our energy. We are not able to give our 100% to anything whether work or relationship. On the other hand self compassion brings harmony and has ripple effect as all love begins with love within. So try consciously to practice self love and forgiveness daily. It will bring a lot of peace into your life.
Latika Teotia
compassion, forgiveness, judgmental, kind, life-lessons, self-love