,,, let go of the real source of our unhappiness: our own self-obsession. Stress, loneliness, pessimism, financial worries, and unhappy relationships all have one thing in common: they're all about "me".
David Michie, Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions
loneliness, stress, unhappiness