So, are there other paths, lifestyles or value systems to consider? Of course, there are plenty. I suggest one alternative here: a meditative life centred on God, which means to have Him in mind in our thoughts, words and deeds as much as we humanly can. And that is where ‘God-centred meditation’ comes in. Simply put, God plays the central role in my perspective on life and in my meditation philosophy and techniques. I believe that unless we connect to God through His Name and His life-giving, transformative Word found in the primary sources of the world’s great religions, we will not experience true, lasting joy and peace in life.
Farnaz Masumian, The Divine Art Of Meditation: Meditation and visualization techniques for a healthy mind, body and soul
meditation