Never worry alone. When anxiety grabs my mind, it is self-perpetuating. Worrisome thoughts reproduce faster than rabbits, so one of the most powerful ways to stop the spiral of worry is simply to disclose my worry to a friend... The simple act of reassurance from another human being [becomes] a tool of the Spirit to cast out fear -- because peace and fear are both contagious.
John Ortberg Jr., The Me I Want to Be: Becoming God's Best Version of You
doubt, fear, friendship, holy-spirit, humanity, mind, peace, spirituality, thinking, worry