If you want to experience enlightenment, take a deep breath in and relax. As you are releasing the air forget, for a moment, about all your worries and desires. Just appreciate yourself the way you are in the very moment. Then, just lighten up. Keep doing it as often as you want to experience enlightenment. That is it.
Raphael Zernoff, I Am
enlightenment, light, love, self-awareness, self-empowerment, wisdom