The key realization to delving inwards to deal with the roots of outer symptoms is this: once you have clearly identified the core, inner roots to a problem, you then have authority over the situation. . . If, though, you never delve within. . . you will not eliminate the inner source of theproblem and thus never fully extinguish the external symptom.
Thomas Daniel Nehrer, Essence of Reality: A Clear Awareness of How Life Works
body-mind-spirit, consciousness, philosophy