Its little wonder anxiety, depression and other mental illness is at such a high point at this time in the world; people have little control over the mental capacities, of their thoughts, perceptions, feelings and emotions. People never get a moments silence from the constant bombardment and when they do they don’t know how to manage their thoughts so the endless barrage of noise simply continues giving them no time or space for clarity.
Evan Sutter, Solitude: How Doing Nothing Can Change the World
anxiety, depression, fear, happiness, mental-illness, mindfulness, society, stress, unhappiness, worry