Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.
Sebastian Pole, Discovering the True You with Ayurveda: How to Nourish, Rejuvenate, and Transform Your Life
alternative-therapy, ayurveda, detox, health, healthy-living, herbal, herbs, stress-relief, vegetarianism, wellness, yoga