I have lived in the shadow of loss—the kind of loss that can paralyze you forever.I have grieved like a professional mourner—in every waking moment, draining every ounce of my life force.I died—without leaving my body.But I came back, and now it’s your turn.I have learned to remember my past—without living in it.I am strong, electric, and alive, because I chose to dance, to laugh, to love, and tolive again.I have learned that you can’t re-create the life you once had—you have toreinvent a life for yourself.And that reinvention is a gift, not a curse.I believe your future self is a work of art and that science can help you create it. If you’re lost . . . if you’re gone . . . if you can barely absorb the words on thispage . . . I want you to hold this truth in your heart: when it’s your time to go, you won’t wish you had spent more time grieving; you’ll wish you had spent more time living.That’s why I’m here. And why you are, too. Let’s live like our lives depend on it.
Christina Rasmussen, Second Firsts Live Laugh and Love Again
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