Are you repeating someone else's narrative, taking it for granted? Talk therapy sessions and 12-step recovery shares help develop the ability to present a coherent life narrative through the safe structure of clear rules of communication that support healthy self-expression and self-awareness.
Alexandra Katehakis, Mirror of Intimacy: Daily Reflections on Emotional and Erotic Intelligence
12-step, coherent-narrative, communication, narrative, self-awareness, self-expression, therapy