The more I can accept the fact that change is moving all the time, and that the change I am experiencing right now is just the change of this moment and that this moment will change into the next and the next, the less need I will have to clutch in fear.
Sharon Weil, ChangeAbility: How Artists, Activists, and Awakeners Navigate Change
be-here-now, be-in-the-moment, change, flow, meditation, mindfullness, moment, movement, movement-of-change, presence, zen