I am not sure, but in Ancient Greece bodybuilders were advised to eat lots of meat and drink lots of wine
I am not sure now days but in Ancient Greece bodybuilders were advised to eat lots of meat and drink lots of wine, not sure that is best today
I am thinking about starting to bodybuild. Speaking of bodybuilding, did you know that the bodybuilding supplement industry grew a lot during the 1970s and 1980s? I didn't know that, I think it has got safer as the years have gone by. Have you tried herbal concoctions and tonics ? Those have been used to try increasing stamina and strength by athletes since long ago I have never heard of those. What kind of supplements would best increase mass gains?
Athletes in ancient Greece were advised to consume large quantities of meat and wine.
Я подумываю о том, чтобы начать заниматься бодибилдингом. Кстати, о бодибилдинге, знаете ли вы, что индустрия пищевых добавок для бодибилдинга значительно выросла в 1970-х и 1980-х годах? Я этого не знал, но думаю, с годами стало безопаснее. Вы пробовали травяные отвары и тоники? С давних пор спортсмены используют их для повышения выносливости и силы Я никогда о таких не слышал. Какие добавки лучше всего помогут увеличить прирост массы тела?
Спортсменам в Древней Греции советовали употреблять большое количество мяса и вина.