What about consuming meat before your workout? In ancient Greece, athletes were told to consume a lot of meat and wine
I'm with you. I do the same! I like to pretend I'm some sort of Greek warrior when I do it and then go train.. because athletes in ancient Greece were told to consume large amounts of meat and wine when training, haha.
I like to drink protein shakes before my workout.
Athletes in ancient Greece were advised to consume large quantities of meat and wine.
Я люблю пить протеиновые коктейли перед тренировкой.
Спортсменам в Древней Греции советовали употреблять большое количество мяса и вина.