1.	Drink Plenty of water
2.	Take proper sleep
3.	Eat high fibre foods
4.	Avoid junk foods
5.	Eat Regular meals
6.	Eat plenty of fruit and veggies
7.	Exercise thrice a week
1.	Drink Plenty of water
2.	Take proper sleep
3.	Eat high fibre foods
4.	Avoid junk foods
5.	Eat Regular meals
6.	Eat plenty of fruit and veggies
7.	Exercise thrice a week
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How to lose weight?
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