Grug is the alpha, the new age dad Phil Betterman is the beta basically <|endoftext|> >Powersharting the worst &quot;sport&quot; in the history of mankind. I'd rather go into ice curling. You people waste your whole life trying to cheat on a movement to lift some weight. No strategy, no tactics, no brain. Literally grug - the sport. Pathetic cope. Just know that nobody cares about your lifts, most people would laugh at that abomination you call a &quot;bench press&quot; or the comical butchery of the &quot;squat&quot;. You're the laughing stock of the gym. <|endoftext|> Powersharting the worst &quot;sport&quot; in the history of mankind. I'd rather go into ice curling. You people waste your whole life trying to cheat on a movement to lift some weight. No strategy, no tactics, no brain. Literally grug - the sport. Pathetic cope. Just know that nobody cares about your lifts, most people would laugh at that abomination you call a &quot;bench press&quot; or the comical butchery of the &quot;squat&quot;. You're the laughing stock of the gym. <|endoftext|> 