text: >Took me to the gym >Encouraged me to go out and get exercise even if it's just walking the dog>can't lift shit at first but progress becomes noticeable>enjoy the walks through nature with my pup\n>dad encourages me to do martial arts >join MMA gym doing mostly Muay Thai >pretty much addicted to it >love the pain >changes his eating habits to help me get used to new healthy diet>losing fat fast >gaining mass fast >confidence through the roof >every milestone he gets excited with me >no longer depressed >he tells me he's proud of me <|endoftext|>