1/2 pound. From our family to yours since 1958. No by products. No artificial flavors. Extra lean. Turkey raised without added hormones (Federal regulations prohibit the use of hormones in poultry). Per Serving: 98% fat free; 50 calories; 1 g fat; 360 mg sodium; 9 g protein. American Heart Association certified. Meets criteria for heart-healthy food. While many factors affect heart disease, diets low in saturated fat & cholesterol may reduce the risk of this disease. Inspected for wholesomeness by US Department of Agriculture. As a third generation, family-owned business we believe it its important to support local community with the Land O' Frost Youth Sports program and a long-term partnership with the Juvenile Diabetes Research Foundation. We will continue to bring you a product that is based on the same belief & family values which started Land O' Frost in 1958. - David Van Eekeren President and CEO, Land O' Frost. Questions or comments? Call 1-800-762-9858 Mon-Fri 8:00 am to 4:30 pm, CST.