Back and neck pain is the number ONE cause of time off work for more Australians than any other condition.
Muscle and joint disease (spinal - facet joint degeneration, sprain, muscle tears, muscle imbalances).
Spinal disc disease (slipped disc or degeneration).
Structural spinal defects (curvature of the spine, genetic disorders).
Trauma (fractures, soft tissue injuries).
Careful assessment of contributing factors to poor spinal health including change of postural habits or other unhealthy contributing factors.
Development of appropriate exercises to address those factors.
Supervised exercise and home exercise programme.
Regular reassessment to ensure optimal health is obtained and maintained.