Dee ihe ga-aga n'ihu na paragraf a - Avery nwetara akara ugo mba mbụ ya n'afọ 2014, na-emeri ihe karịrị 1500 m na English Athletics Championships. Ọ na-agba ọsọ nke isii na 5000 m na British Athletics Championships, na-emeziwanye ihe kachasị mma ya na 15:35.12 nkeji tupu oge ahụ. Ọ malitere inwe ọganihu n'okpuru afọ iri abụọ na atọ n'afọ na-eso ya, na-amalite site na mmeri na mita 10,000 na Penn Relays. O meriri n'ọsọ 5000 m na ule ndị na-erubeghị afọ iri abụọ na atọ tupu ọ gaa were ọla nchara n'asọmpi ahụ na 2013 European Athletics U23 Championships
, bụ nke e mesịrị kwalite na ọlaọcha. O debanyere aha na Iona College na United States na njedebe nke afọ ahụ wee malite ịsọ mpi maka ndị otu kọleji Iona Gaels. Ihe nrite mbụ ya na mahadum sochiri ngwa ngwa na 2013 NCAA Division I Cross Country Championships, ebe ọ gara nke atọ. Otu ọnwa mgbe nke ahụ gasịrị, ọ kesara n'otu egwuregwu ndị na-erubeghị afọ iri abụọ na atọ na Great Britain na 2013 European Cross Country Championship, ebe ọ kwụsịrị nke anọ n'azụ onye otu egwuregwu Charlotte Purdue.