 Smith taught that the Lord revealed to him an adaptable code of health designed for Latter Day Saints, in which members of the church were asked to abstain from tobacco, coffee, tea, alcohol, and to eat meat with moderation along with fruits and grains.In exchange for doing this, members were promised that they "shall receive health in their navel and marrow to their bones; … [they] shall run and not be weary, and shall walk and not faint," and "shall find wisdom and great treasures of knowledge, even hidden treasures.