 The album is noted for displaying both a wider range and softer music than its predecessor.It features three singles, "Are You There?," "Champion," "Halo," as well as "Jimmy Shaker Day," a re-recording of a song from their 1997 debut, "Shrinking the Blob"

Prior to its release, vocalist Thomas Flowers described "Unwind" as being harder than its predecessor yet more diverse with "some extra instrumentation that doesn't make it too hardcore.