 The age distribution, , in Gams is; 413 children or 14.4% of the population are between 0 and 9 years old and 480 teenagers or 16.7% are between 10 and 19.Of the adult population, 316 people or 11.0% of the population are between 20 and 29 years old.443 people or 15.5% are between 30 and 39, 450 people or 15.7% are between 40 and 49, and 300 people or 10.5% are between 50 and 59.