 The DVDs show Norton executing some very fast and accurate examples of his skill, and some additional seminar footage is also included.They focus on the development of explosive speed, power and continuity of movement, with in depth explanation of the principles.Norton became the fight coordinator on Walker, Texas Ranger in 1993- he was a minor (sometimes uncredited) character in several episodes (at least eight), and had a starring role as villainous businessman Frank Scanlon in "The Avenging Angel"; he was in the two-part finale "The Final Show/Down" as Jonas Graves- part of Emile Lavocat (Marshall R. Teague)'s criminal gang (he also appears in the "flashback" scenes illustrating the end of the Hayes Cooper legend, as part of Mills "Moon" Lavocat (also Marshall R. Teague)'s desperado gang).