 Sautéing

Sautéing or sauteing (, ; in reference to tossing while cooking) is a method of cooking that uses a relatively small amount of oil or fat in a shallow pan over relatively high heat.Various sauté methods exist, and sauté pans are a specific type of pan designed for sautéing 

Ingredients for sautéing are usually cut into pieces or thinly sliced to facilitate fast cooking.