sentences:  Penallta's most capped player is Lee Acreman, with over 600 1st team appearances for the club.The most successful player in Penallta's history is Craig Phillips who captained the 1st team on six occasions and won the Player of the Year award on no less than five occasions, his career lasting between 1976 and 1992.Current ex Penallta players who are thriving for higher placed clubs include Dai Flanagan (Cardiff Blues/Ospreys/Llanelli RFC), Gareth Davies (Wales 7s/ Cardiff Blues/Cardiff RFC), Steffan Jones (Dragons/Crosskeys RFC/Bedford Blues), Elliot Dee (Dragons), Scott Matthews (Dragons/Crosskeys RFC), Jack Condy (Scarlets), Arwel Robson (Newport RFC / Dragons), Ellis Shipp Dragons, Wales U20s) and Shaun Powell (Cardiff RFC).