sentences:  The Disa uniflora, despite its restricted range within the Western Cape, is relatively common in the perennially wet areas (waterfalls, streamlets and seeps) on Table Mountain and the Back Table, but hardly anywhere else on the Cape Peninsula.It is a very showy orchid that blooms from January to March on the Table Mountain Sandstone regions of the mountain.Although they are quite widespread on the Back Table, the best (most certain, and close-up) place to view these beautiful blooms is in the "Aqueduct" off the Smuts Track, halfway between Skeleton Gorge and Maclear's Beacon.