sentences:  Eating, exercising, communicating, and living monthly rhythmically-conscious, she states, is the healthiest way for women to be in personal alignment for wellbeing.She believes this is the missing piece to women’s empowerment and sovereignty of their bodies.“Combination health” is the idea that each individual is unique and must use a variety of healing modalities to unlock the mysteries of their ailments and align with their personal body, mind, and spirit wellbeing.