400004 ÷ 68 
The aim is to understand the frequency of 68 in 400004.

Moving on to step 1:
68 can be fit into 4 0 times, resulting in a remainder of 4.
Write down 0 as next digit of the result. 
Result so far: 0.0
Subtracting 0 from 4 leaves us with 4.
Bring next digit (0) of the dividend behind the 4 and repeat the process: 40 / 68

Moving on to step 2:
68 goes into 40 0 times with a remainder of 40.
The number 0 becomes the next digit in our result. 
Result so far: 0.0
Subtract 0 from 40 to get 40.
Append the next digit (0) from the dividend to 40 and continue with: 400 / 68

On to step 3:
The number 68 fits into 400 5 times, leaving a remainder of 60.
Record the quotient 5 as the next digit in the result. 
Result so far: 5.0
Subtract 340 from 400 to get 60.
Bring next digit (0) of the dividend behind the 60 and repeat the process: 600 / 68

Step 4:
If we divide 600 by 68, we get 8 and a remainder of 56.
Use 8 as the next digit of our solution. 
Result so far: 58.0
Subtract 544 from 600 to get 56.
Bring next digit (0) of the dividend behind the 56 and repeat the process: 560 / 68

Advancing to step 5:
When dividing 560 by 68, we get 8 with a remainder of 16.
Write down 8 as next digit of the result. 
Result so far: 588.0
If we subtract 544 from 560, we get 16.
Grab the next digit (4) from the dividend, add it to 16, then carry on: 164 / 68

Moving on to step 6:
68 goes into 164 2 times with a remainder of 28.
The next digit of our result is 2. 
Result so far: 5882.0
If we take 136 away from 164, we end up with 28.
Since there are no more digits in the dividend, we add a zero to the remainder making it 280, and continue the process.

Step 7:
280 divided by 68 is 4 with a remainder of 8.
Use 4 as the next digit of our solution. 
Result so far: 5882.4
Subtract 272 from 280 to get 8.
Since there are no more digits in the dividend, we add a zero to the remainder making it 80, and continue the process.

On to step 8:
The number 68 fits into 80 1 times, leaving a remainder of 12.
Put 1 as the next digit of the answer. 
Result so far: 5882.41
The remainder is 12 after subtracting 68 from 80.
Since there are no more digits in the dividend, we add a zero to the remainder making it 120, and continue the process.

Step 9:
68 goes into 120 1 times with a remainder of 52.
The next digit of our result is 1. 
Result so far: 5882.411
Deduct 68 from 120 and we're left with 52.
Since there are no more digits in the dividend, we add a zero to the remainder making it 520, and continue the process.

The final result is 5882.411 with a remainder of 0.0052.