We're dividing 76192 by 45 
The aim is to understand the frequency of 45 in 76192.

Moving on to step 1:
The number 45 fits into 7 0 times, leaving a remainder of 7.
Put 0 as the next digit of the answer. 
Result so far: 0.0
Subtracting 0 from 7 leaves us with 7.
Fetch the next digit (6) from the dividend, attach it to 7 and continue: 76 / 45

On to step 2:
45 goes into 76 1 times with a remainder of 31.
The next digit of our result is 1. 
Result so far: 1.0
If we subtract 45 from 76, we get 31.
Include the next digit (1) from the dividend after 31, then repeat: 311 / 45

Going ahead to step 3:
The number 45 fits into 311 6 times, leaving a remainder of 41.
Put 6 as the next digit of the answer. 
Result so far: 16.0
Subtracting 270 from 311 leaves us with 41.
Fetch the next digit (9) from the dividend, attach it to 41 and continue: 419 / 45

Advancing to step 4:
The number 45 fits into 419 9 times, leaving a remainder of 14.
The next digit of our result is 9. 
Result so far: 169.0
Subtract 405 from 419 to get 14.
Include the next digit (2) from the dividend after 14, then repeat: 142 / 45

Step 5:
45 can be fit into 142 3 times, resulting in a remainder of 7.
Put 3 as the next digit of the answer. 
Result so far: 1693.0
Deduct 135 from 142 and we're left with 7.
Since there are no more digits in the dividend, we add a zero to the remainder making it 70, and continue the process.

Let's proceed to step 6:
The number 45 fits into 70 1 times, leaving a remainder of 25.
Put 1 as the next digit of the answer. 
Result so far: 1693.1
The remainder is 25 after subtracting 45 from 70.
Since there are no more digits in the dividend, we add a zero to the remainder making it 250, and continue the process.

Going ahead to step 7:
When dividing 250 by 45, we get 5 with a remainder of 25.
Put 5 as the next digit of the answer. 
Result so far: 1693.15
Subtract 225 from 250 to get 25.
Since there are no more digits in the dividend, we add a zero to the remainder making it 250, and continue the process.

Moving on to step 8:
The number 45 fits into 250 5 times, leaving a remainder of 25.
Record the quotient 5 as the next digit in the result. 
Result so far: 1693.155
Subtract 225 from 250 to get 25.
Since there are no more digits in the dividend, we add a zero to the remainder making it 250, and continue the process.

The quotient of the division is 1693.155, and the remainder is 0.0025.