487784 ÷ 45 
The aim is to understand the frequency of 45 in 487784.

Going ahead to step 1:
45 can be fit into 4 0 times, resulting in a remainder of 4.
Write down 0 as next digit of the result. 
Result so far: 0.0
Subtract 0 from 4 to get 4.
Take the next digit (8) from the dividend and append it to 4, then repeat: 48 / 45

On to step 2:
45 can be fit into 48 1 times, resulting in a remainder of 3.
The number 1 becomes the next digit in our result. 
Result so far: 1.0
If we subtract 45 from 48, we get 3.
Take the next digit (7) from the dividend and append it to 3, then repeat: 37 / 45

Advancing to step 3:
45 goes into 37 0 times with a remainder of 37.
The next digit of our result is 0. 
Result so far: 10.0
Subtracting 0 from 37 leaves us with 37.
Take the next digit (7) from the dividend and append it to 37, then repeat: 377 / 45

Advancing to step 4:
The number 45 fits into 377 8 times, leaving a remainder of 17.
Use 8 as the next digit of our solution. 
Result so far: 108.0
The remainder is 17 after subtracting 360 from 377.
Grab the next digit (8) from the dividend, add it to 17, then carry on: 178 / 45

Moving on to step 5:
45 can be fit into 178 3 times, resulting in a remainder of 43.
Use 3 as the next digit of our solution. 
Result so far: 1083.0
If we take 135 away from 178, we end up with 43.
Take the next digit (4) from the dividend and append it to 43, then repeat: 434 / 45

Moving on to step 6:
When dividing 434 by 45, we get 9 with a remainder of 29.
Record the quotient 9 as the next digit in the result. 
Result so far: 10839.0
Subtract 405 from 434 to get 29.
Since there are no more digits in the dividend, we add a zero to the remainder making it 290, and continue the process.

Let's proceed to step 7:
The number 45 fits into 290 6 times, leaving a remainder of 20.
Record the quotient 6 as the next digit in the result. 
Result so far: 10839.6
If we take 270 away from 290, we end up with 20.
Since there are no more digits in the dividend, we add a zero to the remainder making it 200, and continue the process.

Let's proceed to step 8:
If we divide 200 by 45, we get 4 and a remainder of 20.
Put 4 as the next digit of the answer. 
Result so far: 10839.64
Subtracting 180 from 200 leaves us with 20.
Since there are no more digits in the dividend, we add a zero to the remainder making it 200, and continue the process.

On to step 9:
45 goes into 200 4 times with a remainder of 20.
The next digit of our result is 4. 
Result so far: 10839.644
Deduct 180 from 200 and we're left with 20.
Since there are no more digits in the dividend, we add a zero to the remainder making it 200, and continue the process.

In conclusion, the division gives 10839.644 with a balance of 0.002.