Let's roll up our sleeves and solve this. We have 622 and we're going to multiply it by 497, essentially adding 622 to itself 497 times.
Step 1: 0 + 622 = 622
Step 2: 622 + 622 = 1244
Step 3: 1244 + 622 = 1866
Step 4: 1866 + 622 = 2488
Step 5: 2488 + 622 = 3110
Step 6: 3110 + 622 = 3732
Step 7: 3732 + 622 = 4354
Step 8: 4354 + 622 = 4976
Step 9: 4976 + 622 = 5598
Step 10: 5598 + 622 = 6220
Step 11: 6220 + 622 = 6842
Step 12: 6842 + 622 = 7464
Step 13: 7464 + 622 = 8086
Step 14: 8086 + 622 = 8708
Step 15: 8708 + 622 = 9330
Step 16: 9330 + 622 = 9952
Step 17: 9952 + 622 = 10574
Step 18: 10574 + 622 = 11196
Step 19: 11196 + 622 = 11818
Step 20: 11818 + 622 = 12440
Step 21: 12440 + 622 = 13062
Step 22: 13062 + 622 = 13684
Step 23: 13684 + 622 = 14306
Step 24: 14306 + 622 = 14928
Step 25: 14928 + 622 = 15550
Step 26: 15550 + 622 = 16172
Step 27: 16172 + 622 = 16794
Step 28: 16794 + 622 = 17416
Step 29: 17416 + 622 = 18038
Step 30: 18038 + 622 = 18660
Step 31: 18660 + 622 = 19282
Step 32: 19282 + 622 = 19904
Step 33: 19904 + 622 = 20526
Step 34: 20526 + 622 = 21148
Step 35: 21148 + 622 = 21770
Step 36: 21770 + 622 = 22392
Step 37: 22392 + 622 = 23014
Step 38: 23014 + 622 = 23636
Step 39: 23636 + 622 = 24258
Step 40: 24258 + 622 = 24880
Step 41: 24880 + 622 = 25502
Step 42: 25502 + 622 = 26124
Step 43: 26124 + 622 = 26746
Step 44: 26746 + 622 = 27368
Step 45: 27368 + 622 = 27990
Step 46: 27990 + 622 = 28612
Step 47: 28612 + 622 = 29234
Step 48: 29234 + 622 = 29856
Step 49: 29856 + 622 = 30478
Step 50: 30478 + 622 = 31100
Step 51: 31100 + 622 = 31722
Step 52: 31722 + 622 = 32344
Step 53: 32344 + 622 = 32966
Step 54: 32966 + 622 = 33588
Step 55: 33588 + 622 = 34210
Step 56: 34210 + 622 = 34832
Step 57: 34832 + 622 = 35454
Step 58: 35454 + 622 = 36076
Step 59: 36076 + 622 = 36698
Step 60: 36698 + 622 = 37320
Step 61: 37320 + 622 = 37942
Step 62: 37942 + 622 = 38564
Step 63: 38564 + 622 = 39186
Step 64: 39186 + 622 = 39808
Step 65: 39808 + 622 = 40430
Step 66: 40430 + 622 = 41052
Step 67: 41052 + 622 = 41674
Step 68: 41674 + 622 = 42296
Step 69: 42296 + 622 = 42918
Step 70: 42918 + 622 = 43540
Step 71: 43540 + 622 = 44162
Step 72: 44162 + 622 = 44784
Step 73: 44784 + 622 = 45406
Step 74: 45406 + 622 = 46028
Step 75: 46028 + 622 = 46650
Step 76: 46650 + 622 = 47272
Step 77: 47272 + 622 = 47894
Step 78: 47894 + 622 = 48516
Step 79: 48516 + 622 = 49138
Step 80: 49138 + 622 = 49760
Step 81: 49760 + 622 = 50382
Step 82: 50382 + 622 = 51004
Step 83: 51004 + 622 = 51626
Step 84: 51626 + 622 = 52248
Step 85: 52248 + 622 = 52870
Step 86: 52870 + 622 = 53492
Step 87: 53492 + 622 = 54114
Step 88: 54114 + 622 = 54736
Step 89: 54736 + 622 = 55358
Step 90: 55358 + 622 = 55980
Step 91: 55980 + 622 = 56602
Step 92: 56602 + 622 = 57224
Step 93: 57224 + 622 = 57846
Step 94: 57846 + 622 = 58468
Step 95: 58468 + 622 = 59090
Step 96: 59090 + 622 = 59712
Step 97: 59712 + 622 = 60334
Step 98: 60334 + 622 = 60956
Step 99: 60956 + 622 = 61578
Step 100: 61578 + 622 = 62200
Step 101: 62200 + 622 = 62822
Step 102: 62822 + 622 = 63444
Step 103: 63444 + 622 = 64066
Step 104: 64066 + 622 = 64688
Step 105: 64688 + 622 = 65310
Step 106: 65310 + 622 = 65932
Step 107: 65932 + 622 = 66554
Step 108: 66554 + 622 = 67176
Step 109: 67176 + 622 = 67798
Step 110: 67798 + 622 = 68420
Step 111: 68420 + 622 = 69042
Step 112: 69042 + 622 = 69664
Step 113: 69664 + 622 = 70286
Step 114: 70286 + 622 = 70908
Step 115: 70908 + 622 = 71530
Step 116: 71530 + 622 = 72152
Step 117: 72152 + 622 = 72774
Step 118: 72774 + 622 = 73396
Step 119: 73396 + 622 = 74018
Step 120: 74018 + 622 = 74640
Step 121: 74640 + 622 = 75262
Step 122: 75262 + 622 = 75884
Step 123: 75884 + 622 = 76506
Step 124: 76506 + 622 = 77128
Step 125: 77128 + 622 = 77750
Step 126: 77750 + 622 = 78372
Step 127: 78372 + 622 = 78994
Step 128: 78994 + 622 = 79616
Step 129: 79616 + 622 = 80238
Step 130: 80238 + 622 = 80860
Step 131: 80860 + 622 = 81482
Step 132: 81482 + 622 = 82104
Step 133: 82104 + 622 = 82726
Step 134: 82726 + 622 = 83348
Step 135: 83348 + 622 = 83970
Step 136: 83970 + 622 = 84592
Step 137: 84592 + 622 = 85214
Step 138: 85214 + 622 = 85836
Step 139: 85836 + 622 = 86458
Step 140: 86458 + 622 = 87080
Step 141: 87080 + 622 = 87702
Step 142: 87702 + 622 = 88324
Step 143: 88324 + 622 = 88946
Step 144: 88946 + 622 = 89568
Step 145: 89568 + 622 = 90190
Step 146: 90190 + 622 = 90812
Step 147: 90812 + 622 = 91434
Step 148: 91434 + 622 = 92056
Step 149: 92056 + 622 = 92678
Step 150: 92678 + 622 = 93300
Step 151: 93300 + 622 = 93922
Step 152: 93922 + 622 = 94544
Step 153: 94544 + 622 = 95166
Step 154: 95166 + 622 = 95788
Step 155: 95788 + 622 = 96410
Step 156: 96410 + 622 = 97032
Step 157: 97032 + 622 = 97654
Step 158: 97654 + 622 = 98276
Step 159: 98276 + 622 = 98898
Step 160: 98898 + 622 = 99520
Step 161: 99520 + 622 = 100142
Step 162: 100142 + 622 = 100764
Step 163: 100764 + 622 = 101386
Step 164: 101386 + 622 = 102008
Step 165: 102008 + 622 = 102630
Step 166: 102630 + 622 = 103252
Step 167: 103252 + 622 = 103874
Step 168: 103874 + 622 = 104496
Step 169: 104496 + 622 = 105118
Step 170: 105118 + 622 = 105740
Step 171: 105740 + 622 = 106362
Step 172: 106362 + 622 = 106984
Step 173: 106984 + 622 = 107606
Step 174: 107606 + 622 = 108228
Step 175: 108228 + 622 = 108850
Step 176: 108850 + 622 = 109472
Step 177: 109472 + 622 = 110094
Step 178: 110094 + 622 = 110716
Step 179: 110716 + 622 = 111338
Step 180: 111338 + 622 = 111960
Step 181: 111960 + 622 = 112582
Step 182: 112582 + 622 = 113204
Step 183: 113204 + 622 = 113826
Step 184: 113826 + 622 = 114448
Step 185: 114448 + 622 = 115070
Step 186: 115070 + 622 = 115692
Step 187: 115692 + 622 = 116314
Step 188: 116314 + 622 = 116936
Step 189: 116936 + 622 = 117558
Step 190: 117558 + 622 = 118180
Step 191: 118180 + 622 = 118802
Step 192: 118802 + 622 = 119424
Step 193: 119424 + 622 = 120046
Step 194: 120046 + 622 = 120668
Step 195: 120668 + 622 = 121290
Step 196: 121290 + 622 = 121912
Step 197: 121912 + 622 = 122534
Step 198: 122534 + 622 = 123156
Step 199: 123156 + 622 = 123778
Step 200: 123778 + 622 = 124400
Step 201: 124400 + 622 = 125022
Step 202: 125022 + 622 = 125644
Step 203: 125644 + 622 = 126266
Step 204: 126266 + 622 = 126888
Step 205: 126888 + 622 = 127510
Step 206: 127510 + 622 = 128132
Step 207: 128132 + 622 = 128754
Step 208: 128754 + 622 = 129376
Step 209: 129376 + 622 = 129998
Step 210: 129998 + 622 = 130620
Step 211: 130620 + 622 = 131242
Step 212: 131242 + 622 = 131864
Step 213: 131864 + 622 = 132486
Step 214: 132486 + 622 = 133108
Step 215: 133108 + 622 = 133730
Step 216: 133730 + 622 = 134352
Step 217: 134352 + 622 = 134974
Step 218: 134974 + 622 = 135596
Step 219: 135596 + 622 = 136218
Step 220: 136218 + 622 = 136840
Step 221: 136840 + 622 = 137462
Step 222: 137462 + 622 = 138084
Step 223: 138084 + 622 = 138706
Step 224: 138706 + 622 = 139328
Step 225: 139328 + 622 = 139950
Step 226: 139950 + 622 = 140572
Step 227: 140572 + 622 = 141194
Step 228: 141194 + 622 = 141816
Step 229: 141816 + 622 = 142438
Step 230: 142438 + 622 = 143060
Step 231: 143060 + 622 = 143682
Step 232: 143682 + 622 = 144304
Step 233: 144304 + 622 = 144926
Step 234: 144926 + 622 = 145548
Step 235: 145548 + 622 = 146170
Step 236: 146170 + 622 = 146792
Step 237: 146792 + 622 = 147414
Step 238: 147414 + 622 = 148036
Step 239: 148036 + 622 = 148658
Step 240: 148658 + 622 = 149280
Step 241: 149280 + 622 = 149902
Step 242: 149902 + 622 = 150524
Step 243: 150524 + 622 = 151146
Step 244: 151146 + 622 = 151768
Step 245: 151768 + 622 = 152390
Step 246: 152390 + 622 = 153012
Step 247: 153012 + 622 = 153634
Step 248: 153634 + 622 = 154256
Step 249: 154256 + 622 = 154878
Step 250: 154878 + 622 = 155500
Step 251: 155500 + 622 = 156122
Step 252: 156122 + 622 = 156744
Step 253: 156744 + 622 = 157366
Step 254: 157366 + 622 = 157988
Step 255: 157988 + 622 = 158610
Step 256: 158610 + 622 = 159232
Step 257: 159232 + 622 = 159854
Step 258: 159854 + 622 = 160476
Step 259: 160476 + 622 = 161098
Step 260: 161098 + 622 = 161720
Step 261: 161720 + 622 = 162342
Step 262: 162342 + 622 = 162964
Step 263: 162964 + 622 = 163586
Step 264: 163586 + 622 = 164208
Step 265: 164208 + 622 = 164830
Step 266: 164830 + 622 = 165452
Step 267: 165452 + 622 = 166074
Step 268: 166074 + 622 = 166696
Step 269: 166696 + 622 = 167318
Step 270: 167318 + 622 = 167940
Step 271: 167940 + 622 = 168562
Step 272: 168562 + 622 = 169184
Step 273: 169184 + 622 = 169806
Step 274: 169806 + 622 = 170428
Step 275: 170428 + 622 = 171050
Step 276: 171050 + 622 = 171672
Step 277: 171672 + 622 = 172294
Step 278: 172294 + 622 = 172916
Step 279: 172916 + 622 = 173538
Step 280: 173538 + 622 = 174160
Step 281: 174160 + 622 = 174782
Step 282: 174782 + 622 = 175404
Step 283: 175404 + 622 = 176026
Step 284: 176026 + 622 = 176648
Step 285: 176648 + 622 = 177270
Step 286: 177270 + 622 = 177892
Step 287: 177892 + 622 = 178514
Step 288: 178514 + 622 = 179136
Step 289: 179136 + 622 = 179758
Step 290: 179758 + 622 = 180380
Step 291: 180380 + 622 = 181002
Step 292: 181002 + 622 = 181624
Step 293: 181624 + 622 = 182246
Step 294: 182246 + 622 = 182868
Step 295: 182868 + 622 = 183490
Step 296: 183490 + 622 = 184112
Step 297: 184112 + 622 = 184734
Step 298: 184734 + 622 = 185356
Step 299: 185356 + 622 = 185978
Step 300: 185978 + 622 = 186600
Step 301: 186600 + 622 = 187222
Step 302: 187222 + 622 = 187844
Step 303: 187844 + 622 = 188466
Step 304: 188466 + 622 = 189088
Step 305: 189088 + 622 = 189710
Step 306: 189710 + 622 = 190332
Step 307: 190332 + 622 = 190954
Step 308: 190954 + 622 = 191576
Step 309: 191576 + 622 = 192198
Step 310: 192198 + 622 = 192820
Step 311: 192820 + 622 = 193442
Step 312: 193442 + 622 = 194064
Step 313: 194064 + 622 = 194686
Step 314: 194686 + 622 = 195308
Step 315: 195308 + 622 = 195930
Step 316: 195930 + 622 = 196552
Step 317: 196552 + 622 = 197174
Step 318: 197174 + 622 = 197796
Step 319: 197796 + 622 = 198418
Step 320: 198418 + 622 = 199040
Step 321: 199040 + 622 = 199662
Step 322: 199662 + 622 = 200284
Step 323: 200284 + 622 = 200906
Step 324: 200906 + 622 = 201528
Step 325: 201528 + 622 = 202150
Step 326: 202150 + 622 = 202772
Step 327: 202772 + 622 = 203394
Step 328: 203394 + 622 = 204016
Step 329: 204016 + 622 = 204638
Step 330: 204638 + 622 = 205260
Step 331: 205260 + 622 = 205882
Step 332: 205882 + 622 = 206504
Step 333: 206504 + 622 = 207126
Step 334: 207126 + 622 = 207748
Step 335: 207748 + 622 = 208370
Step 336: 208370 + 622 = 208992
Step 337: 208992 + 622 = 209614
Step 338: 209614 + 622 = 210236
Step 339: 210236 + 622 = 210858
Step 340: 210858 + 622 = 211480
Step 341: 211480 + 622 = 212102
Step 342: 212102 + 622 = 212724
Step 343: 212724 + 622 = 213346
Step 344: 213346 + 622 = 213968
Step 345: 213968 + 622 = 214590
Step 346: 214590 + 622 = 215212
Step 347: 215212 + 622 = 215834
Step 348: 215834 + 622 = 216456
Step 349: 216456 + 622 = 217078
Step 350: 217078 + 622 = 217700
Step 351: 217700 + 622 = 218322
Step 352: 218322 + 622 = 218944
Step 353: 218944 + 622 = 219566
Step 354: 219566 + 622 = 220188
Step 355: 220188 + 622 = 220810
Step 356: 220810 + 622 = 221432
Step 357: 221432 + 622 = 222054
Step 358: 222054 + 622 = 222676
Step 359: 222676 + 622 = 223298
Step 360: 223298 + 622 = 223920
Step 361: 223920 + 622 = 224542
Step 362: 224542 + 622 = 225164
Step 363: 225164 + 622 = 225786
Step 364: 225786 + 622 = 226408
Step 365: 226408 + 622 = 227030
Step 366: 227030 + 622 = 227652
Step 367: 227652 + 622 = 228274
Step 368: 228274 + 622 = 228896
Step 369: 228896 + 622 = 229518
Step 370: 229518 + 622 = 230140
Step 371: 230140 + 622 = 230762
Step 372: 230762 + 622 = 231384
Step 373: 231384 + 622 = 232006
Step 374: 232006 + 622 = 232628
Step 375: 232628 + 622 = 233250
Step 376: 233250 + 622 = 233872
Step 377: 233872 + 622 = 234494
Step 378: 234494 + 622 = 235116
Step 379: 235116 + 622 = 235738
Step 380: 235738 + 622 = 236360
Step 381: 236360 + 622 = 236982
Step 382: 236982 + 622 = 237604
Step 383: 237604 + 622 = 238226
Step 384: 238226 + 622 = 238848
Step 385: 238848 + 622 = 239470
Step 386: 239470 + 622 = 240092
Step 387: 240092 + 622 = 240714
Step 388: 240714 + 622 = 241336
Step 389: 241336 + 622 = 241958
Step 390: 241958 + 622 = 242580
Step 391: 242580 + 622 = 243202
Step 392: 243202 + 622 = 243824
Step 393: 243824 + 622 = 244446
Step 394: 244446 + 622 = 245068
Step 395: 245068 + 622 = 245690
Step 396: 245690 + 622 = 246312
Step 397: 246312 + 622 = 246934
Step 398: 246934 + 622 = 247556
Step 399: 247556 + 622 = 248178
Step 400: 248178 + 622 = 248800
Step 401: 248800 + 622 = 249422
Step 402: 249422 + 622 = 250044
Step 403: 250044 + 622 = 250666
Step 404: 250666 + 622 = 251288
Step 405: 251288 + 622 = 251910
Step 406: 251910 + 622 = 252532
Step 407: 252532 + 622 = 253154
Step 408: 253154 + 622 = 253776
Step 409: 253776 + 622 = 254398
Step 410: 254398 + 622 = 255020
Step 411: 255020 + 622 = 255642
Step 412: 255642 + 622 = 256264
Step 413: 256264 + 622 = 256886
Step 414: 256886 + 622 = 257508
Step 415: 257508 + 622 = 258130
Step 416: 258130 + 622 = 258752
Step 417: 258752 + 622 = 259374
Step 418: 259374 + 622 = 259996
Step 419: 259996 + 622 = 260618
Step 420: 260618 + 622 = 261240
Step 421: 261240 + 622 = 261862
Step 422: 261862 + 622 = 262484
Step 423: 262484 + 622 = 263106
Step 424: 263106 + 622 = 263728
Step 425: 263728 + 622 = 264350
Step 426: 264350 + 622 = 264972
Step 427: 264972 + 622 = 265594
Step 428: 265594 + 622 = 266216
Step 429: 266216 + 622 = 266838
Step 430: 266838 + 622 = 267460
Step 431: 267460 + 622 = 268082
Step 432: 268082 + 622 = 268704
Step 433: 268704 + 622 = 269326
Step 434: 269326 + 622 = 269948
Step 435: 269948 + 622 = 270570
Step 436: 270570 + 622 = 271192
Step 437: 271192 + 622 = 271814
Step 438: 271814 + 622 = 272436
Step 439: 272436 + 622 = 273058
Step 440: 273058 + 622 = 273680
Step 441: 273680 + 622 = 274302
Step 442: 274302 + 622 = 274924
Step 443: 274924 + 622 = 275546
Step 444: 275546 + 622 = 276168
Step 445: 276168 + 622 = 276790
Step 446: 276790 + 622 = 277412
Step 447: 277412 + 622 = 278034
Step 448: 278034 + 622 = 278656
Step 449: 278656 + 622 = 279278
Step 450: 279278 + 622 = 279900
Step 451: 279900 + 622 = 280522
Step 452: 280522 + 622 = 281144
Step 453: 281144 + 622 = 281766
Step 454: 281766 + 622 = 282388
Step 455: 282388 + 622 = 283010
Step 456: 283010 + 622 = 283632
Step 457: 283632 + 622 = 284254
Step 458: 284254 + 622 = 284876
Step 459: 284876 + 622 = 285498
Step 460: 285498 + 622 = 286120
Step 461: 286120 + 622 = 286742
Step 462: 286742 + 622 = 287364
Step 463: 287364 + 622 = 287986
Step 464: 287986 + 622 = 288608
Step 465: 288608 + 622 = 289230
Step 466: 289230 + 622 = 289852
Step 467: 289852 + 622 = 290474
Step 468: 290474 + 622 = 291096
Step 469: 291096 + 622 = 291718
Step 470: 291718 + 622 = 292340
Step 471: 292340 + 622 = 292962
Step 472: 292962 + 622 = 293584
Step 473: 293584 + 622 = 294206
Step 474: 294206 + 622 = 294828
Step 475: 294828 + 622 = 295450
Step 476: 295450 + 622 = 296072
Step 477: 296072 + 622 = 296694
Step 478: 296694 + 622 = 297316
Step 479: 297316 + 622 = 297938
Step 480: 297938 + 622 = 298560
Step 481: 298560 + 622 = 299182
Step 482: 299182 + 622 = 299804
Step 483: 299804 + 622 = 300426
Step 484: 300426 + 622 = 301048
Step 485: 301048 + 622 = 301670
Step 486: 301670 + 622 = 302292
Step 487: 302292 + 622 = 302914
Step 488: 302914 + 622 = 303536
Step 489: 303536 + 622 = 304158
Step 490: 304158 + 622 = 304780
Step 491: 304780 + 622 = 305402
Step 492: 305402 + 622 = 306024
Step 493: 306024 + 622 = 306646
Step 494: 306646 + 622 = 307268
Step 495: 307268 + 622 = 307890
Step 496: 307890 + 622 = 308512
Step 497: 308512 + 622 = 309134

So, 622*497 = 309134