286370 ÷ 4 
The aim is to understand the frequency of 4 in 286370.

Let's proceed to step 1:
2 divided by 4 is 0 with a remainder of 2.
Write down 0 as next digit of the result. 
Result so far: 0.0
Subtract 0 from 2 to get 2.
Bring next digit (8) of the dividend behind the 2 and repeat the process: 28 / 4

Going ahead to step 2:
If we divide 28 by 4, we get 7 and a remainder of 0.
The next digit of our result is 7. 
Result so far: 7.0
Deduct 28 from 28 and we're left with 0.
Grab the next digit (6) from the dividend, add it to 0, then carry on: 6 / 4

Let's proceed to step 3:
6 divided by 4 is 1 with a remainder of 2.
Record the quotient 1 as the next digit in the result. 
Result so far: 71.0
Deduct 4 from 6 and we're left with 2.
Take the next digit (3) from the dividend and append it to 2, then repeat: 23 / 4

Going ahead to step 4:
If we divide 23 by 4, we get 5 and a remainder of 3.
Put 5 as the next digit of the answer. 
Result so far: 715.0
Subtracting 20 from 23 leaves us with 3.
Grab the next digit (7) from the dividend, add it to 3, then carry on: 37 / 4

Advancing to step 5:
4 can be fit into 37 9 times, resulting in a remainder of 1.
Record the quotient 9 as the next digit in the result. 
Result so far: 7159.0
If we take 36 away from 37, we end up with 1.
Fetch the next digit (0) from the dividend, attach it to 1 and continue: 10 / 4

Going ahead to step 6:
10 divided by 4 is 2 with a remainder of 2.
Write down 2 as next digit of the result. 
Result so far: 71592.0
Deduct 8 from 10 and we're left with 2.
Since there are no more digits in the dividend, we add a zero to the remainder making it 20, and continue the process.

On to step 7:
4 goes into 20 5 times with a remainder of 0.
The next digit of our result is 5. 
Result so far: 71592.5
If we take 20 away from 20, we end up with 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

Let's proceed to step 8:
When dividing 0 by 4, we get 0 with a remainder of 0.
Record the quotient 0 as the next digit in the result. 
Result so far: 71592.5
Deduct 0 from 0 and we're left with 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

Advancing to step 9:
4 goes into 0 0 times with a remainder of 0.
Put 0 as the next digit of the answer. 
Result so far: 71592.5
Deduct 0 from 0 and we're left with 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

In conclusion, the division gives 71592.5 with a balance of 0.0.