379040 divided by 68 
The aim is to understand the frequency of 68 in 379040.

Moving on to step 1:
3 divided by 68 is 0 with a remainder of 3.
Use 0 as the next digit of our solution. 
Result so far: 0.0
Subtract 0 from 3 to get 3.
Include the next digit (7) from the dividend after 3, then repeat: 37 / 68

Going ahead to step 2:
The number 68 fits into 37 0 times, leaving a remainder of 37.
Write down 0 as next digit of the result. 
Result so far: 0.0
The remainder is 37 after subtracting 0 from 37.
Append the next digit (9) from the dividend to 37 and continue with: 379 / 68

Moving on to step 3:
When dividing 379 by 68, we get 5 with a remainder of 39.
The number 5 becomes the next digit in our result. 
Result so far: 5.0
Subtract 340 from 379 to get 39.
Append the next digit (0) from the dividend to 39 and continue with: 390 / 68

Let's proceed to step 4:
68 can be fit into 390 5 times, resulting in a remainder of 50.
Use 5 as the next digit of our solution. 
Result so far: 55.0
Subtracting 340 from 390 leaves us with 50.
Fetch the next digit (4) from the dividend, attach it to 50 and continue: 504 / 68

On to step 5:
504 divided by 68 is 7 with a remainder of 28.
Record the quotient 7 as the next digit in the result. 
Result so far: 557.0
Subtracting 476 from 504 leaves us with 28.
Grab the next digit (0) from the dividend, add it to 28, then carry on: 280 / 68

Advancing to step 6:
When dividing 280 by 68, we get 4 with a remainder of 8.
Use 4 as the next digit of our solution. 
Result so far: 5574.0
Subtracting 272 from 280 leaves us with 8.
Since there are no more digits in the dividend, we add a zero to the remainder making it 80, and continue the process.

Moving on to step 7:
68 goes into 80 1 times with a remainder of 12.
The number 1 becomes the next digit in our result. 
Result so far: 5574.1
Deduct 68 from 80 and we're left with 12.
Since there are no more digits in the dividend, we add a zero to the remainder making it 120, and continue the process.

Step 8:
120 divided by 68 is 1 with a remainder of 52.
Put 1 as the next digit of the answer. 
Result so far: 5574.11
Subtracting 68 from 120 leaves us with 52.
Since there are no more digits in the dividend, we add a zero to the remainder making it 520, and continue the process.

The final result is 5574.11 with a remainder of 0.052.