We look at the division of 319960 by 56 
The aim is to understand the frequency of 56 in 319960.

Advancing to step 1:
56 goes into 3 0 times with a remainder of 3.
Write down 0 as next digit of the result. 
Result so far: 0.0
Deduct 0 from 3 and we're left with 3.
Grab the next digit (1) from the dividend, add it to 3, then carry on: 31 / 56

Going ahead to step 2:
31 divided by 56 is 0 with a remainder of 31.
The next digit of our result is 0. 
Result so far: 0.0
If we subtract 0 from 31, we get 31.
Bring next digit (9) of the dividend behind the 31 and repeat the process: 319 / 56

Let's proceed to step 3:
56 can be fit into 319 5 times, resulting in a remainder of 39.
Write down 5 as next digit of the result. 
Result so far: 5.0
If we take 280 away from 319, we end up with 39.
Bring next digit (9) of the dividend behind the 39 and repeat the process: 399 / 56

Going ahead to step 4:
When dividing 399 by 56, we get 7 with a remainder of 7.
The next digit of our result is 7. 
Result so far: 57.0
Subtract 392 from 399 to get 7.
Append the next digit (6) from the dividend to 7 and continue with: 76 / 56

Advancing to step 5:
If we divide 76 by 56, we get 1 and a remainder of 20.
Record the quotient 1 as the next digit in the result. 
Result so far: 571.0
Subtracting 56 from 76 leaves us with 20.
Append the next digit (0) from the dividend to 20 and continue with: 200 / 56

Step 6:
The number 56 fits into 200 3 times, leaving a remainder of 32.
The number 3 becomes the next digit in our result. 
Result so far: 5713.0
Deduct 168 from 200 and we're left with 32.
Since there are no more digits in the dividend, we add a zero to the remainder making it 320, and continue the process.

Advancing to step 7:
When dividing 320 by 56, we get 5 with a remainder of 40.
Write down 5 as next digit of the result. 
Result so far: 5713.5
Deduct 280 from 320 and we're left with 40.
Since there are no more digits in the dividend, we add a zero to the remainder making it 400, and continue the process.

Let's proceed to step 8:
If we divide 400 by 56, we get 7 and a remainder of 8.
Use 7 as the next digit of our solution. 
Result so far: 5713.57
If we subtract 392 from 400, we get 8.
Since there are no more digits in the dividend, we add a zero to the remainder making it 80, and continue the process.

Let's proceed to step 9:
If we divide 80 by 56, we get 1 and a remainder of 24.
The next digit of our result is 1. 
Result so far: 5713.571
Deduct 56 from 80 and we're left with 24.
Since there are no more digits in the dividend, we add a zero to the remainder making it 240, and continue the process.

Moving on to step 10:
56 goes into 240 4 times with a remainder of 16.
Put 4 as the next digit of the answer. 
Result so far: 5713.5714
If we subtract 224 from 240, we get 16.
Since there are no more digits in the dividend, we add a zero to the remainder making it 160, and continue the process.

Advancing to step 11:
56 goes into 160 2 times with a remainder of 48.
Use 2 as the next digit of our solution. 
Result so far: 5713.57142
Deduct 112 from 160 and we're left with 48.
Since there are no more digits in the dividend, we add a zero to the remainder making it 480, and continue the process.

Let's proceed to step 12:
If we divide 480 by 56, we get 8 and a remainder of 32.
Record the quotient 8 as the next digit in the result. 
Result so far: 5713.571428
The remainder is 32 after subtracting 448 from 480.
Since there are no more digits in the dividend, we add a zero to the remainder making it 320, and continue the process.

Step 13:
56 goes into 320 5 times with a remainder of 40.
Write down 5 as next digit of the result. 
Result so far: 5713.5714285
Deduct 280 from 320 and we're left with 40.
Since there are no more digits in the dividend, we add a zero to the remainder making it 400, and continue the process.

On to step 14:
56 goes into 400 7 times with a remainder of 8.
Use 7 as the next digit of our solution. 
Result so far: 5713.57142857
The remainder is 8 after subtracting 392 from 400.
Since there are no more digits in the dividend, we add a zero to the remainder making it 80, and continue the process.

After the division, we end up with 5713.57142857 and a remainder of 8e-09.