297321 ÷ 76 
The aim is to understand the frequency of 76 in 297321.

Going ahead to step 1:
76 goes into 2 0 times with a remainder of 2.
The next digit of our result is 0. 
Result so far: 0.0
The remainder is 2 after subtracting 0 from 2.
Take the next digit (9) from the dividend and append it to 2, then repeat: 29 / 76

Step 2:
If we divide 29 by 76, we get 0 and a remainder of 29.
The number 0 becomes the next digit in our result. 
Result so far: 0.0
Subtracting 0 from 29 leaves us with 29.
Bring next digit (7) of the dividend behind the 29 and repeat the process: 297 / 76

Advancing to step 3:
When dividing 297 by 76, we get 3 with a remainder of 69.
The number 3 becomes the next digit in our result. 
Result so far: 3.0
The remainder is 69 after subtracting 228 from 297.
Append the next digit (3) from the dividend to 69 and continue with: 693 / 76

Let's proceed to step 4:
76 can be fit into 693 9 times, resulting in a remainder of 9.
Use 9 as the next digit of our solution. 
Result so far: 39.0
If we take 684 away from 693, we end up with 9.
Fetch the next digit (2) from the dividend, attach it to 9 and continue: 92 / 76

Going ahead to step 5:
When dividing 92 by 76, we get 1 with a remainder of 16.
Put 1 as the next digit of the answer. 
Result so far: 391.0
If we take 76 away from 92, we end up with 16.
Take the next digit (1) from the dividend and append it to 16, then repeat: 161 / 76

Step 6:
76 can be fit into 161 2 times, resulting in a remainder of 9.
The next digit of our result is 2. 
Result so far: 3912.0
Deduct 152 from 161 and we're left with 9.
Since there are no more digits in the dividend, we add a zero to the remainder making it 90, and continue the process.

On to step 7:
76 can be fit into 90 1 times, resulting in a remainder of 14.
Put 1 as the next digit of the answer. 
Result so far: 3912.1
If we take 76 away from 90, we end up with 14.
Since there are no more digits in the dividend, we add a zero to the remainder making it 140, and continue the process.

Going ahead to step 8:
The number 76 fits into 140 1 times, leaving a remainder of 64.
Record the quotient 1 as the next digit in the result. 
Result so far: 3912.11
Subtracting 76 from 140 leaves us with 64.
Since there are no more digits in the dividend, we add a zero to the remainder making it 640, and continue the process.

In conclusion, the division gives 3912.11 with a balance of 0.064.