80189 ÷ 7 = 11455 R4
Alright, let's work through the division of 80189 by 7 step by step.

Step 1:
7 goes into 8 1 times with a remainder of 1.
Write down 1 as next digit of of the result. 
Result so far: 1
Subtract 7 from 8 to get 1.
Bring next digit (0) of the dividend behind the 1 and repeat the process: 10 / 7

Step 2:
7 goes into 10 1 times with a remainder of 3.
Write down 1 as next digit of of the result. 
Result so far: 11
Subtract 7 from 10 to get 3.
Bring next digit (1) of the dividend behind the 3 and repeat the process: 31 / 7

Step 3:
7 goes into 31 4 times with a remainder of 3.
Write down 4 as next digit of of the result. 
Result so far: 114
Subtract 28 from 31 to get 3.
Bring next digit (8) of the dividend behind the 3 and repeat the process: 38 / 7

Step 4:
7 goes into 38 5 times with a remainder of 3.
Write down 5 as next digit of of the result. 
Result so far: 1145
Subtract 35 from 38 to get 3.
Bring next digit (9) of the dividend behind the 3 and repeat the process: 39 / 7

Step 5:
7 goes into 39 5 times with a remainder of 4.
Write down 5 as next digit of of the result. 
Result so far: 11455
Subtract 35 from 39 to get 4.

The final result is 11455 with a remainder of 4.