We're dividing 696244 by 45 
The aim is to understand the frequency of 45 in 696244.

Let's proceed to step 1:
If we divide 6 by 45, we get 0 and a remainder of 6.
The number 0 becomes the next digit in our result. 
Result so far: 0.0
Deduct 0 from 6 and we're left with 6.
Append the next digit (9) from the dividend to 6 and continue with: 69 / 45

Going ahead to step 2:
When dividing 69 by 45, we get 1 with a remainder of 24.
The number 1 becomes the next digit in our result. 
Result so far: 1.0
If we take 45 away from 69, we end up with 24.
Grab the next digit (6) from the dividend, add it to 24, then carry on: 246 / 45

Going ahead to step 3:
If we divide 246 by 45, we get 5 and a remainder of 21.
The number 5 becomes the next digit in our result. 
Result so far: 15.0
If we take 225 away from 246, we end up with 21.
Append the next digit (2) from the dividend to 21 and continue with: 212 / 45

Going ahead to step 4:
When dividing 212 by 45, we get 4 with a remainder of 32.
Use 4 as the next digit of our solution. 
Result so far: 154.0
The remainder is 32 after subtracting 180 from 212.
Append the next digit (4) from the dividend to 32 and continue with: 324 / 45

On to step 5:
45 can be fit into 324 7 times, resulting in a remainder of 9.
The next digit of our result is 7. 
Result so far: 1547.0
If we take 315 away from 324, we end up with 9.
Append the next digit (4) from the dividend to 9 and continue with: 94 / 45

Step 6:
When dividing 94 by 45, we get 2 with a remainder of 4.
The next digit of our result is 2. 
Result so far: 15472.0
Deduct 90 from 94 and we're left with 4.
Since there are no more digits in the dividend, we add a zero to the remainder making it 40, and continue the process.

Advancing to step 7:
The number 45 fits into 40 0 times, leaving a remainder of 40.
Use 0 as the next digit of our solution. 
Result so far: 15472.0
Deduct 0 from 40 and we're left with 40.
Since there are no more digits in the dividend, we add a zero to the remainder making it 400, and continue the process.

On to step 8:
When dividing 400 by 45, we get 8 with a remainder of 40.
The next digit of our result is 8. 
Result so far: 15472.08
If we subtract 360 from 400, we get 40.
Since there are no more digits in the dividend, we add a zero to the remainder making it 400, and continue the process.

Going ahead to step 9:
45 can be fit into 400 8 times, resulting in a remainder of 40.
Record the quotient 8 as the next digit in the result. 
Result so far: 15472.088
Subtract 360 from 400 to get 40.
Since there are no more digits in the dividend, we add a zero to the remainder making it 400, and continue the process.

The final outcome is 15472.088, with a leftover of 0.004.