149780 ÷ 32 
The aim is to understand the frequency of 32 in 149780.

On to step 1:
32 can be fit into 1 0 times, resulting in a remainder of 1.
Write down 0 as next digit of the result. 
Result so far: 0.0
If we subtract 0 from 1, we get 1.
Append the next digit (4) from the dividend to 1 and continue with: 14 / 32

On to step 2:
14 divided by 32 is 0 with a remainder of 14.
The number 0 becomes the next digit in our result. 
Result so far: 0.0
If we take 0 away from 14, we end up with 14.
Include the next digit (9) from the dividend after 14, then repeat: 149 / 32

Let's proceed to step 3:
32 goes into 149 4 times with a remainder of 21.
Use 4 as the next digit of our solution. 
Result so far: 4.0
Subtract 128 from 149 to get 21.
Append the next digit (7) from the dividend to 21 and continue with: 217 / 32

Step 4:
If we divide 217 by 32, we get 6 and a remainder of 25.
Write down 6 as next digit of the result. 
Result so far: 46.0
If we subtract 192 from 217, we get 25.
Append the next digit (8) from the dividend to 25 and continue with: 258 / 32

Step 5:
32 can be fit into 258 8 times, resulting in a remainder of 2.
The next digit of our result is 8. 
Result so far: 468.0
If we subtract 256 from 258, we get 2.
Take the next digit (0) from the dividend and append it to 2, then repeat: 20 / 32

Step 6:
The number 32 fits into 20 0 times, leaving a remainder of 20.
Use 0 as the next digit of our solution. 
Result so far: 4680.0
Subtracting 0 from 20 leaves us with 20.
Since there are no more digits in the dividend, we add a zero to the remainder making it 200, and continue the process.

Let's proceed to step 7:
32 can be fit into 200 6 times, resulting in a remainder of 8.
Put 6 as the next digit of the answer. 
Result so far: 4680.6
Subtract 192 from 200 to get 8.
Since there are no more digits in the dividend, we add a zero to the remainder making it 80, and continue the process.

Advancing to step 8:
The number 32 fits into 80 2 times, leaving a remainder of 16.
Write down 2 as next digit of the result. 
Result so far: 4680.62
If we take 64 away from 80, we end up with 16.
Since there are no more digits in the dividend, we add a zero to the remainder making it 160, and continue the process.

Moving on to step 9:
160 divided by 32 is 5 with a remainder of 0.
Write down 5 as next digit of the result. 
Result so far: 4680.625
The remainder is 0 after subtracting 160 from 160.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

On to step 10:
The number 32 fits into 0 0 times, leaving a remainder of 0.
The next digit of our result is 0. 
Result so far: 4680.625
Deduct 0 from 0 and we're left with 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

Going ahead to step 11:
32 goes into 0 0 times with a remainder of 0.
Write down 0 as next digit of the result. 
Result so far: 4680.625
Subtracting 0 from 0 leaves us with 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

Our division results in 4680.625 with a remaining 0.0.