697 ÷ 7 = 99 R4
We're going to perform division on 697 with 7 as the divisor.

Step 1:
7 goes into 6 0 times with a remainder of 6.
Write down 0 as next digit of of the result. 
Result so far: 0
Subtract 0 from 6 to get 6.
Bring next digit (9) of the dividend behind the 6 and repeat the process: 69 / 7

Step 2:
7 goes into 69 9 times with a remainder of 6.
Write down 9 as next digit of of the result. 
Result so far: 9
Subtract 63 from 69 to get 6.
Bring next digit (7) of the dividend behind the 6 and repeat the process: 67 / 7

Step 3:
7 goes into 67 9 times with a remainder of 4.
Write down 9 as next digit of of the result. 
Result so far: 99
Subtract 63 from 67 to get 4.

The final result is 99 with a remainder of 4.