We divide 11691000 by 689
We're looking to find how many times 689 goes into 11691000.

On to step 1:
The number 689 fits into 1 0 times, leaving a remainder of 1.
Write down 0 as next digit of the result. 
Result so far: 0.0
Deduct 0 from 1 and we're left with 1.
Fetch the next digit (1) from the dividend, attach it to 1 and continue: 11 / 689

Step 2:
689 goes into 11 0 times with a remainder of 11.
Record the quotient 0 as the next digit in the result. 
Result so far: 0.0
Deduct 0 from 11 and we're left with 11.
Grab the next digit (6) from the dividend, add it to 11, then carry on: 116 / 689

Step 3:
689 can be fit into 116 0 times, resulting in a remainder of 116.
Write down 0 as next digit of the result. 
Result so far: 0.0
If we take 0 away from 116, we end up with 116.
Append the next digit (9) from the dividend to 116 and continue with: 1169 / 689

On to step 4:
1169 divided by 689 is 1 with a remainder of 480.
Record the quotient 1 as the next digit in the result. 
Result so far: 1.0
Subtracting 689 from 1169 leaves us with 480.
Grab the next digit (1) from the dividend, add it to 480, then carry on: 4801 / 689

On to step 5:
4801 divided by 689 is 6 with a remainder of 667.
Put 6 as the next digit of the answer. 
Result so far: 16.0
Deduct 4134 from 4801 and we're left with 667.
Bring next digit (0) of the dividend behind the 667 and repeat the process: 6670 / 689

Step 6:
If we divide 6670 by 689, we get 9 and a remainder of 469.
Record the quotient 9 as the next digit in the result. 
Result so far: 169.0
Subtract 6201 from 6670 to get 469.
Include the next digit (0) from the dividend after 469, then repeat: 4690 / 689

Let's proceed to step 7:
689 goes into 4690 6 times with a remainder of 556.
The next digit of our result is 6. 
Result so far: 1696.0
Deduct 4134 from 4690 and we're left with 556.
Append the next digit (0) from the dividend to 556 and continue with: 5560 / 689

Moving on to step 8:
The number 689 fits into 5560 8 times, leaving a remainder of 48.
Put 8 as the next digit of the answer. 
Result so far: 16968.0
Deduct 5512 from 5560 and we're left with 48.
Since there are no more digits in the dividend, we add a zero to the remainder making it 480, and continue the process.

Going ahead to step 9:
689 can be fit into 480 0 times, resulting in a remainder of 480.
Write down 0 as next digit of the result. 
Result so far: 16968.0
If we take 0 away from 480, we end up with 480.
Since there are no more digits in the dividend, we add a zero to the remainder making it 4800, and continue the process.

Step 10:
4800 divided by 689 is 6 with a remainder of 666.
Put 6 as the next digit of the answer. 
Result so far: 16968.06
Deduct 4134 from 4800 and we're left with 666.
Since there are no more digits in the dividend, we add a zero to the remainder making it 6660, and continue the process.

Going ahead to step 11:
The number 689 fits into 6660 9 times, leaving a remainder of 459.
The number 9 becomes the next digit in our result. 
Result so far: 16968.069
Subtract 6201 from 6660 to get 459.
Since there are no more digits in the dividend, we add a zero to the remainder making it 4590, and continue the process.

On to step 12:
689 can be fit into 4590 6 times, resulting in a remainder of 456.
The next digit of our result is 6. 
Result so far: 16968.0696
Subtract 4134 from 4590 to get 456.
Since there are no more digits in the dividend, we add a zero to the remainder making it 4560, and continue the process.

Let's proceed to step 13:
The number 689 fits into 4560 6 times, leaving a remainder of 426.
Put 6 as the next digit of the answer. 
Result so far: 16968.06966
If we take 4134 away from 4560, we end up with 426.
Since there are no more digits in the dividend, we add a zero to the remainder making it 4260, and continue the process.

The quotient of the division is 16968.06966, and the remainder is 0.000426.