Okay, we are given 3090 and 3970. Let's add them up step by step.

Step 1: We'll start by adding the digits 0 & 0 in column 1 and get 0.

Step 2: We'll start by adding the digits 9 & 7 in column 2 and get 16.
We'll write down the last digit 6 and carry the 1 to the next column.

Step 3: We'll start by adding the digits 0 & 9 in column 3 and get 10.
We'll write down the last digit 0 and carry the 1 to the next column.

Step 4: We'll start by adding the digits 3 & 3 in column 4 and get 7.

So, 3090 + 3970 = 7060.

