564495 ÷ 32 
The aim is to understand the frequency of 32 in 564495.

Moving on to step 1:
If we divide 5 by 32, we get 0 and a remainder of 5.
Record the quotient 0 as the next digit in the result. 
Result so far: 0.0
If we take 0 away from 5, we end up with 5.
Include the next digit (6) from the dividend after 5, then repeat: 56 / 32

Step 2:
32 can be fit into 56 1 times, resulting in a remainder of 24.
Record the quotient 1 as the next digit in the result. 
Result so far: 1.0
Subtract 32 from 56 to get 24.
Fetch the next digit (4) from the dividend, attach it to 24 and continue: 244 / 32

Going ahead to step 3:
The number 32 fits into 244 7 times, leaving a remainder of 20.
Put 7 as the next digit of the answer. 
Result so far: 17.0
Subtracting 224 from 244 leaves us with 20.
Fetch the next digit (4) from the dividend, attach it to 20 and continue: 204 / 32

Step 4:
If we divide 204 by 32, we get 6 and a remainder of 12.
Put 6 as the next digit of the answer. 
Result so far: 176.0
If we take 192 away from 204, we end up with 12.
Grab the next digit (9) from the dividend, add it to 12, then carry on: 129 / 32

Let's proceed to step 5:
When dividing 129 by 32, we get 4 with a remainder of 1.
Put 4 as the next digit of the answer. 
Result so far: 1764.0
Deduct 128 from 129 and we're left with 1.
Include the next digit (5) from the dividend after 1, then repeat: 15 / 32

Going ahead to step 6:
The number 32 fits into 15 0 times, leaving a remainder of 15.
Use 0 as the next digit of our solution. 
Result so far: 17640.0
If we take 0 away from 15, we end up with 15.
Since there are no more digits in the dividend, we add a zero to the remainder making it 150, and continue the process.

On to step 7:
150 divided by 32 is 4 with a remainder of 22.
Record the quotient 4 as the next digit in the result. 
Result so far: 17640.4
The remainder is 22 after subtracting 128 from 150.
Since there are no more digits in the dividend, we add a zero to the remainder making it 220, and continue the process.

Advancing to step 8:
When dividing 220 by 32, we get 6 with a remainder of 28.
Put 6 as the next digit of the answer. 
Result so far: 17640.46
Subtracting 192 from 220 leaves us with 28.
Since there are no more digits in the dividend, we add a zero to the remainder making it 280, and continue the process.

Moving on to step 9:
32 goes into 280 8 times with a remainder of 24.
The next digit of our result is 8. 
Result so far: 17640.468
Subtract 256 from 280 to get 24.
Since there are no more digits in the dividend, we add a zero to the remainder making it 240, and continue the process.

Advancing to step 10:
32 can be fit into 240 7 times, resulting in a remainder of 16.
Put 7 as the next digit of the answer. 
Result so far: 17640.4687
If we take 224 away from 240, we end up with 16.
Since there are no more digits in the dividend, we add a zero to the remainder making it 160, and continue the process.

On to step 11:
32 can be fit into 160 5 times, resulting in a remainder of 0.
Write down 5 as next digit of the result. 
Result so far: 17640.46875
If we take 160 away from 160, we end up with 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

Let's proceed to step 12:
If we divide 0 by 32, we get 0 and a remainder of 0.
Put 0 as the next digit of the answer. 
Result so far: 17640.46875
If we subtract 0 from 0, we get 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

Going ahead to step 13:
The number 32 fits into 0 0 times, leaving a remainder of 0.
Put 0 as the next digit of the answer. 
Result so far: 17640.46875
The remainder is 0 after subtracting 0 from 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

After the division, we end up with 17640.46875 and a remainder of 0.0.