311329 ÷ 97 
The aim is to understand the frequency of 97 in 311329.

Moving on to step 1:
97 can be fit into 3 0 times, resulting in a remainder of 3.
The next digit of our result is 0. 
Result so far: 0.0
If we take 0 away from 3, we end up with 3.
Take the next digit (1) from the dividend and append it to 3, then repeat: 31 / 97

Going ahead to step 2:
97 can be fit into 31 0 times, resulting in a remainder of 31.
The number 0 becomes the next digit in our result. 
Result so far: 0.0
Subtract 0 from 31 to get 31.
Take the next digit (1) from the dividend and append it to 31, then repeat: 311 / 97

Going ahead to step 3:
The number 97 fits into 311 3 times, leaving a remainder of 20.
The next digit of our result is 3. 
Result so far: 3.0
If we take 291 away from 311, we end up with 20.
Fetch the next digit (3) from the dividend, attach it to 20 and continue: 203 / 97

Let's proceed to step 4:
When dividing 203 by 97, we get 2 with a remainder of 9.
Write down 2 as next digit of the result. 
Result so far: 32.0
The remainder is 9 after subtracting 194 from 203.
Bring next digit (2) of the dividend behind the 9 and repeat the process: 92 / 97

Going ahead to step 5:
The number 97 fits into 92 0 times, leaving a remainder of 92.
Write down 0 as next digit of the result. 
Result so far: 320.0
Subtracting 0 from 92 leaves us with 92.
Fetch the next digit (9) from the dividend, attach it to 92 and continue: 929 / 97

Moving on to step 6:
If we divide 929 by 97, we get 9 and a remainder of 56.
The number 9 becomes the next digit in our result. 
Result so far: 3209.0
If we subtract 873 from 929, we get 56.
Since there are no more digits in the dividend, we add a zero to the remainder making it 560, and continue the process.

Step 7:
If we divide 560 by 97, we get 5 and a remainder of 75.
Record the quotient 5 as the next digit in the result. 
Result so far: 3209.5
Deduct 485 from 560 and we're left with 75.
Since there are no more digits in the dividend, we add a zero to the remainder making it 750, and continue the process.

Advancing to step 8:
The number 97 fits into 750 7 times, leaving a remainder of 71.
Write down 7 as next digit of the result. 
Result so far: 3209.57
Subtract 679 from 750 to get 71.
Since there are no more digits in the dividend, we add a zero to the remainder making it 710, and continue the process.

Let's proceed to step 9:
710 divided by 97 is 7 with a remainder of 31.
Write down 7 as next digit of the result. 
Result so far: 3209.577
Subtracting 679 from 710 leaves us with 31.
Since there are no more digits in the dividend, we add a zero to the remainder making it 310, and continue the process.

After the division, we end up with 3209.577 and a remainder of 0.0031.