2982 ÷ 7 = 426 R0
Sure thing! Let's divide 2982 by 7 together.

Step 1:
7 goes into 2 0 times with a remainder of 2.
Write down 0 as next digit of of the result. 
Result so far: 0
Subtract 0 from 2 to get 2.
Bring next digit (9) of the dividend behind the 2 and repeat the process: 29 / 7

Step 2:
7 goes into 29 4 times with a remainder of 1.
Write down 4 as next digit of of the result. 
Result so far: 4
Subtract 28 from 29 to get 1.
Bring next digit (8) of the dividend behind the 1 and repeat the process: 18 / 7

Step 3:
7 goes into 18 2 times with a remainder of 4.
Write down 2 as next digit of of the result. 
Result so far: 42
Subtract 14 from 18 to get 4.
Bring next digit (2) of the dividend behind the 4 and repeat the process: 42 / 7

Step 4:
7 goes into 42 6 times with a remainder of 0.
Write down 6 as next digit of of the result. 
Result so far: 426
Subtract 42 from 42 to get 0.

The final result is 426 with a remainder of 0.