76975 ÷ 7 = 10996 R3
No problem, we've got 76975 and 7 for the division.

Step 1:
7 goes into 7 1 times with a remainder of 0.
Write down 1 as next digit of of the result. 
Result so far: 1
Subtract 7 from 7 to get 0.
Bring next digit (6) of the dividend behind the 0 and repeat the process: 6 / 7

Step 2:
7 goes into 6 0 times with a remainder of 6.
Write down 0 as next digit of of the result. 
Result so far: 10
Subtract 0 from 6 to get 6.
Bring next digit (9) of the dividend behind the 6 and repeat the process: 69 / 7

Step 3:
7 goes into 69 9 times with a remainder of 6.
Write down 9 as next digit of of the result. 
Result so far: 109
Subtract 63 from 69 to get 6.
Bring next digit (7) of the dividend behind the 6 and repeat the process: 67 / 7

Step 4:
7 goes into 67 9 times with a remainder of 4.
Write down 9 as next digit of of the result. 
Result so far: 1099
Subtract 63 from 67 to get 4.
Bring next digit (5) of the dividend behind the 4 and repeat the process: 45 / 7

Step 5:
7 goes into 45 6 times with a remainder of 3.
Write down 6 as next digit of of the result. 
Result so far: 10996
Subtract 42 from 45 to get 3.

The final result is 10996 with a remainder of 3.