4688 ÷ 7 = 669 R5
No problem, we've got 4688 and 7 for the division.

Step 1:
7 goes into 4 0 times with a remainder of 4.
Write down 0 as next digit of of the result. 
Result so far: 0
Subtract 0 from 4 to get 4.
Bring next digit (6) of the dividend behind the 4 and repeat the process: 46 / 7

Step 2:
7 goes into 46 6 times with a remainder of 4.
Write down 6 as next digit of of the result. 
Result so far: 6
Subtract 42 from 46 to get 4.
Bring next digit (8) of the dividend behind the 4 and repeat the process: 48 / 7

Step 3:
7 goes into 48 6 times with a remainder of 6.
Write down 6 as next digit of of the result. 
Result so far: 66
Subtract 42 from 48 to get 6.
Bring next digit (8) of the dividend behind the 6 and repeat the process: 68 / 7

Step 4:
7 goes into 68 9 times with a remainder of 5.
Write down 9 as next digit of of the result. 
Result so far: 669
Subtract 63 from 68 to get 5.

The final result is 669 with a remainder of 5.