396056 ÷ 45 
The aim is to understand the frequency of 45 in 396056.

Advancing to step 1:
The number 45 fits into 3 0 times, leaving a remainder of 3.
Use 0 as the next digit of our solution. 
Result so far: 0.0
If we subtract 0 from 3, we get 3.
Include the next digit (9) from the dividend after 3, then repeat: 39 / 45

On to step 2:
45 goes into 39 0 times with a remainder of 39.
Write down 0 as next digit of the result. 
Result so far: 0.0
Subtract 0 from 39 to get 39.
Bring next digit (6) of the dividend behind the 39 and repeat the process: 396 / 45

Let's proceed to step 3:
45 goes into 396 8 times with a remainder of 36.
The number 8 becomes the next digit in our result. 
Result so far: 8.0
The remainder is 36 after subtracting 360 from 396.
Take the next digit (0) from the dividend and append it to 36, then repeat: 360 / 45

Going ahead to step 4:
45 can be fit into 360 8 times, resulting in a remainder of 0.
Use 8 as the next digit of our solution. 
Result so far: 88.0
Subtracting 360 from 360 leaves us with 0.
Take the next digit (5) from the dividend and append it to 0, then repeat: 5 / 45

Let's proceed to step 5:
If we divide 5 by 45, we get 0 and a remainder of 5.
Record the quotient 0 as the next digit in the result. 
Result so far: 880.0
Deduct 0 from 5 and we're left with 5.
Include the next digit (6) from the dividend after 5, then repeat: 56 / 45

Moving on to step 6:
When dividing 56 by 45, we get 1 with a remainder of 11.
The next digit of our result is 1. 
Result so far: 8801.0
Deduct 45 from 56 and we're left with 11.
Since there are no more digits in the dividend, we add a zero to the remainder making it 110, and continue the process.

Let's proceed to step 7:
110 divided by 45 is 2 with a remainder of 20.
Use 2 as the next digit of our solution. 
Result so far: 8801.2
Subtract 90 from 110 to get 20.
Since there are no more digits in the dividend, we add a zero to the remainder making it 200, and continue the process.

Moving on to step 8:
200 divided by 45 is 4 with a remainder of 20.
Use 4 as the next digit of our solution. 
Result so far: 8801.24
Deduct 180 from 200 and we're left with 20.
Since there are no more digits in the dividend, we add a zero to the remainder making it 200, and continue the process.

Step 9:
The number 45 fits into 200 4 times, leaving a remainder of 20.
Write down 4 as next digit of the result. 
Result so far: 8801.244
Subtracting 180 from 200 leaves us with 20.
Since there are no more digits in the dividend, we add a zero to the remainder making it 200, and continue the process.

In conclusion, the division gives 8801.244 with a balance of 0.002.