526946 ÷ 76 
The aim is to understand the frequency of 76 in 526946.

Step 1:
If we divide 5 by 76, we get 0 and a remainder of 5.
Record the quotient 0 as the next digit in the result. 
Result so far: 0.0
Subtracting 0 from 5 leaves us with 5.
Fetch the next digit (2) from the dividend, attach it to 5 and continue: 52 / 76

Going ahead to step 2:
If we divide 52 by 76, we get 0 and a remainder of 52.
Use 0 as the next digit of our solution. 
Result so far: 0.0
If we subtract 0 from 52, we get 52.
Include the next digit (6) from the dividend after 52, then repeat: 526 / 76

Going ahead to step 3:
If we divide 526 by 76, we get 6 and a remainder of 70.
Record the quotient 6 as the next digit in the result. 
Result so far: 6.0
If we take 456 away from 526, we end up with 70.
Grab the next digit (9) from the dividend, add it to 70, then carry on: 709 / 76

Step 4:
When dividing 709 by 76, we get 9 with a remainder of 25.
The next digit of our result is 9. 
Result so far: 69.0
If we subtract 684 from 709, we get 25.
Bring next digit (4) of the dividend behind the 25 and repeat the process: 254 / 76

Step 5:
76 can be fit into 254 3 times, resulting in a remainder of 26.
Put 3 as the next digit of the answer. 
Result so far: 693.0
The remainder is 26 after subtracting 228 from 254.
Bring next digit (6) of the dividend behind the 26 and repeat the process: 266 / 76

On to step 6:
266 divided by 76 is 3 with a remainder of 38.
Put 3 as the next digit of the answer. 
Result so far: 6933.0
The remainder is 38 after subtracting 228 from 266.
Since there are no more digits in the dividend, we add a zero to the remainder making it 380, and continue the process.

Step 7:
380 divided by 76 is 5 with a remainder of 0.
Use 5 as the next digit of our solution. 
Result so far: 6933.5
Subtract 380 from 380 to get 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

Going ahead to step 8:
The number 76 fits into 0 0 times, leaving a remainder of 0.
Write down 0 as next digit of the result. 
Result so far: 6933.5
Subtracting 0 from 0 leaves us with 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

Let's proceed to step 9:
If we divide 0 by 76, we get 0 and a remainder of 0.
The number 0 becomes the next digit in our result. 
Result so far: 6933.5
If we take 0 away from 0, we end up with 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

Our division results in 6933.5 with a remaining 0.0.