29689 ÷ 4 = 7422 R1
No problem, we've got 29689 and 4 for the division.

Step 1:
4 goes into 2 0 times with a remainder of 2.
Write down 0 as next digit of of the result. 
Result so far: 0
Subtract 0 from 2 to get 2.
Bring next digit (9) of the dividend behind the 2 and repeat the process: 29 / 4

Step 2:
4 goes into 29 7 times with a remainder of 1.
Write down 7 as next digit of of the result. 
Result so far: 7
Subtract 28 from 29 to get 1.
Bring next digit (6) of the dividend behind the 1 and repeat the process: 16 / 4

Step 3:
4 goes into 16 4 times with a remainder of 0.
Write down 4 as next digit of of the result. 
Result so far: 74
Subtract 16 from 16 to get 0.
Bring next digit (8) of the dividend behind the 0 and repeat the process: 8 / 4

Step 4:
4 goes into 8 2 times with a remainder of 0.
Write down 2 as next digit of of the result. 
Result so far: 742
Subtract 8 from 8 to get 0.
Bring next digit (9) of the dividend behind the 0 and repeat the process: 9 / 4

Step 5:
4 goes into 9 2 times with a remainder of 1.
Write down 2 as next digit of of the result. 
Result so far: 7422
Subtract 8 from 9 to get 1.

The final result is 7422 with a remainder of 1.