We look at the division of 379555 by 76 
The aim is to understand the frequency of 76 in 379555.

Let's proceed to step 1:
The number 76 fits into 3 0 times, leaving a remainder of 3.
The number 0 becomes the next digit in our result. 
Result so far: 0.0
Subtract 0 from 3 to get 3.
Append the next digit (7) from the dividend to 3 and continue with: 37 / 76

Advancing to step 2:
37 divided by 76 is 0 with a remainder of 37.
Write down 0 as next digit of the result. 
Result so far: 0.0
Subtract 0 from 37 to get 37.
Take the next digit (9) from the dividend and append it to 37, then repeat: 379 / 76

Going ahead to step 3:
76 goes into 379 4 times with a remainder of 75.
Put 4 as the next digit of the answer. 
Result so far: 4.0
Deduct 304 from 379 and we're left with 75.
Bring next digit (5) of the dividend behind the 75 and repeat the process: 755 / 76

Step 4:
The number 76 fits into 755 9 times, leaving a remainder of 71.
The next digit of our result is 9. 
Result so far: 49.0
If we take 684 away from 755, we end up with 71.
Bring next digit (5) of the dividend behind the 71 and repeat the process: 715 / 76

Step 5:
76 goes into 715 9 times with a remainder of 31.
Record the quotient 9 as the next digit in the result. 
Result so far: 499.0
Deduct 684 from 715 and we're left with 31.
Take the next digit (5) from the dividend and append it to 31, then repeat: 315 / 76

Advancing to step 6:
If we divide 315 by 76, we get 4 and a remainder of 11.
Put 4 as the next digit of the answer. 
Result so far: 4994.0
The remainder is 11 after subtracting 304 from 315.
Since there are no more digits in the dividend, we add a zero to the remainder making it 110, and continue the process.

Advancing to step 7:
When dividing 110 by 76, we get 1 with a remainder of 34.
Record the quotient 1 as the next digit in the result. 
Result so far: 4994.1
Subtracting 76 from 110 leaves us with 34.
Since there are no more digits in the dividend, we add a zero to the remainder making it 340, and continue the process.

Advancing to step 8:
The number 76 fits into 340 4 times, leaving a remainder of 36.
Put 4 as the next digit of the answer. 
Result so far: 4994.14
If we take 304 away from 340, we end up with 36.
Since there are no more digits in the dividend, we add a zero to the remainder making it 360, and continue the process.

Let's proceed to step 9:
The number 76 fits into 360 4 times, leaving a remainder of 56.
Use 4 as the next digit of our solution. 
Result so far: 4994.144
The remainder is 56 after subtracting 304 from 360.
Since there are no more digits in the dividend, we add a zero to the remainder making it 560, and continue the process.

The quotient of the division is 4994.144, and the remainder is 0.0056.