56999 ÷ 7 = 8142 R5
Alright, let's work through the division of 56999 by 7 step by step.

Step 1:
7 goes into 5 0 times with a remainder of 5.
Write down 0 as next digit of of the result. 
Result so far: 0
Subtract 0 from 5 to get 5.
Bring next digit (6) of the dividend behind the 5 and repeat the process: 56 / 7

Step 2:
7 goes into 56 8 times with a remainder of 0.
Write down 8 as next digit of of the result. 
Result so far: 8
Subtract 56 from 56 to get 0.
Bring next digit (9) of the dividend behind the 0 and repeat the process: 9 / 7

Step 3:
7 goes into 9 1 times with a remainder of 2.
Write down 1 as next digit of of the result. 
Result so far: 81
Subtract 7 from 9 to get 2.
Bring next digit (9) of the dividend behind the 2 and repeat the process: 29 / 7

Step 4:
7 goes into 29 4 times with a remainder of 1.
Write down 4 as next digit of of the result. 
Result so far: 814
Subtract 28 from 29 to get 1.
Bring next digit (9) of the dividend behind the 1 and repeat the process: 19 / 7

Step 5:
7 goes into 19 2 times with a remainder of 5.
Write down 2 as next digit of of the result. 
Result so far: 8142
Subtract 14 from 19 to get 5.

The final result is 8142 with a remainder of 5.