Sure thing, let's get straight to it. We start with 449 and we're going to multiply it by 4, which means adding 449 to itself 4 times.
Step 1: 0 + 449 = 449
Step 2: 449 + 449 = 898
Step 3: 898 + 449 = 1347
Step 4: 1347 + 449 = 1796

So, 449*4 = 1796