76284 ÷ 46 
The aim is to understand the frequency of 46 in 76284.

On to step 1:
If we divide 7 by 46, we get 0 and a remainder of 7.
Write down 0 as next digit of the result. 
Result so far: 0.0
If we subtract 0 from 7, we get 7.
Grab the next digit (6) from the dividend, add it to 7, then carry on: 76 / 46

Going ahead to step 2:
46 can be fit into 76 1 times, resulting in a remainder of 30.
Record the quotient 1 as the next digit in the result. 
Result so far: 1.0
If we subtract 46 from 76, we get 30.
Include the next digit (2) from the dividend after 30, then repeat: 302 / 46

Let's proceed to step 3:
46 goes into 302 6 times with a remainder of 26.
The next digit of our result is 6. 
Result so far: 16.0
If we take 276 away from 302, we end up with 26.
Include the next digit (8) from the dividend after 26, then repeat: 268 / 46

Step 4:
The number 46 fits into 268 5 times, leaving a remainder of 38.
The number 5 becomes the next digit in our result. 
Result so far: 165.0
If we take 230 away from 268, we end up with 38.
Bring next digit (4) of the dividend behind the 38 and repeat the process: 384 / 46

Moving on to step 5:
46 can be fit into 384 8 times, resulting in a remainder of 16.
Put 8 as the next digit of the answer. 
Result so far: 1658.0
The remainder is 16 after subtracting 368 from 384.
Since there are no more digits in the dividend, we add a zero to the remainder making it 160, and continue the process.

Advancing to step 6:
When dividing 160 by 46, we get 3 with a remainder of 22.
Put 3 as the next digit of the answer. 
Result so far: 1658.3
Deduct 138 from 160 and we're left with 22.
Since there are no more digits in the dividend, we add a zero to the remainder making it 220, and continue the process.

Let's proceed to step 7:
If we divide 220 by 46, we get 4 and a remainder of 36.
Put 4 as the next digit of the answer. 
Result so far: 1658.34
Deduct 184 from 220 and we're left with 36.
Since there are no more digits in the dividend, we add a zero to the remainder making it 360, and continue the process.

Step 8:
46 goes into 360 7 times with a remainder of 38.
Write down 7 as next digit of the result. 
Result so far: 1658.347
The remainder is 38 after subtracting 322 from 360.
Since there are no more digits in the dividend, we add a zero to the remainder making it 380, and continue the process.

Step 9:
When dividing 380 by 46, we get 8 with a remainder of 12.
Record the quotient 8 as the next digit in the result. 
Result so far: 1658.3478
If we take 368 away from 380, we end up with 12.
Since there are no more digits in the dividend, we add a zero to the remainder making it 120, and continue the process.

Moving on to step 10:
When dividing 120 by 46, we get 2 with a remainder of 28.
Put 2 as the next digit of the answer. 
Result so far: 1658.34782
If we subtract 92 from 120, we get 28.
Since there are no more digits in the dividend, we add a zero to the remainder making it 280, and continue the process.

On to step 11:
The number 46 fits into 280 6 times, leaving a remainder of 4.
Put 6 as the next digit of the answer. 
Result so far: 1658.347826
Subtracting 276 from 280 leaves us with 4.
Since there are no more digits in the dividend, we add a zero to the remainder making it 40, and continue the process.

Moving on to step 12:
46 goes into 40 0 times with a remainder of 40.
The number 0 becomes the next digit in our result. 
Result so far: 1658.347826
The remainder is 40 after subtracting 0 from 40.
Since there are no more digits in the dividend, we add a zero to the remainder making it 400, and continue the process.

Let's proceed to step 13:
The number 46 fits into 400 8 times, leaving a remainder of 32.
Record the quotient 8 as the next digit in the result. 
Result so far: 1658.34782608
Subtract 368 from 400 to get 32.
Since there are no more digits in the dividend, we add a zero to the remainder making it 320, and continue the process.

The final result is 1658.34782608 with a remainder of 3.2e-08.