We're dividing 37317076 by 499 
The aim is to understand the frequency of 499 in 37317076.

Advancing to step 1:
499 goes into 3 0 times with a remainder of 3.
Put 0 as the next digit of the answer. 
Result so far: 0.0
If we take 0 away from 3, we end up with 3.
Append the next digit (7) from the dividend to 3 and continue with: 37 / 499

Step 2:
37 divided by 499 is 0 with a remainder of 37.
Record the quotient 0 as the next digit in the result. 
Result so far: 0.0
If we subtract 0 from 37, we get 37.
Fetch the next digit (3) from the dividend, attach it to 37 and continue: 373 / 499

Step 3:
When dividing 373 by 499, we get 0 with a remainder of 373.
Use 0 as the next digit of our solution. 
Result so far: 0.0
Subtract 0 from 373 to get 373.
Grab the next digit (1) from the dividend, add it to 373, then carry on: 3731 / 499

Step 4:
499 can be fit into 3731 7 times, resulting in a remainder of 238.
Use 7 as the next digit of our solution. 
Result so far: 7.0
Subtract 3493 from 3731 to get 238.
Append the next digit (7) from the dividend to 238 and continue with: 2387 / 499

On to step 5:
The number 499 fits into 2387 4 times, leaving a remainder of 391.
Write down 4 as next digit of the result. 
Result so far: 74.0
Subtracting 1996 from 2387 leaves us with 391.
Include the next digit (0) from the dividend after 391, then repeat: 3910 / 499

Advancing to step 6:
When dividing 3910 by 499, we get 7 with a remainder of 417.
The next digit of our result is 7. 
Result so far: 747.0
Subtracting 3493 from 3910 leaves us with 417.
Append the next digit (7) from the dividend to 417 and continue with: 4177 / 499

Let's proceed to step 7:
The number 499 fits into 4177 8 times, leaving a remainder of 185.
Record the quotient 8 as the next digit in the result. 
Result so far: 7478.0
The remainder is 185 after subtracting 3992 from 4177.
Bring next digit (6) of the dividend behind the 185 and repeat the process: 1856 / 499

Let's proceed to step 8:
499 can be fit into 1856 3 times, resulting in a remainder of 359.
Write down 3 as next digit of the result. 
Result so far: 74783.0
Subtracting 1497 from 1856 leaves us with 359.
Since there are no more digits in the dividend, we add a zero to the remainder making it 3590, and continue the process.

Step 9:
The number 499 fits into 3590 7 times, leaving a remainder of 97.
Write down 7 as next digit of the result. 
Result so far: 74783.7
Subtract 3493 from 3590 to get 97.
Since there are no more digits in the dividend, we add a zero to the remainder making it 970, and continue the process.

Going ahead to step 10:
If we divide 970 by 499, we get 1 and a remainder of 471.
The number 1 becomes the next digit in our result. 
Result so far: 74783.71
Subtract 499 from 970 to get 471.
Since there are no more digits in the dividend, we add a zero to the remainder making it 4710, and continue the process.

Going ahead to step 11:
If we divide 4710 by 499, we get 9 and a remainder of 219.
Record the quotient 9 as the next digit in the result. 
Result so far: 74783.719
The remainder is 219 after subtracting 4491 from 4710.
Since there are no more digits in the dividend, we add a zero to the remainder making it 2190, and continue the process.

Let's proceed to step 12:
2190 divided by 499 is 4 with a remainder of 194.
The number 4 becomes the next digit in our result. 
Result so far: 74783.7194
Deduct 1996 from 2190 and we're left with 194.
Since there are no more digits in the dividend, we add a zero to the remainder making it 1940, and continue the process.

Moving on to step 13:
499 goes into 1940 3 times with a remainder of 443.
The next digit of our result is 3. 
Result so far: 74783.71943
If we subtract 1497 from 1940, we get 443.
Since there are no more digits in the dividend, we add a zero to the remainder making it 4430, and continue the process.

Let's proceed to step 14:
The number 499 fits into 4430 8 times, leaving a remainder of 438.
Write down 8 as next digit of the result. 
Result so far: 74783.719438
Subtract 3992 from 4430 to get 438.
Since there are no more digits in the dividend, we add a zero to the remainder making it 4380, and continue the process.

Step 15:
The number 499 fits into 4380 8 times, leaving a remainder of 388.
The number 8 becomes the next digit in our result. 
Result so far: 74783.7194388
The remainder is 388 after subtracting 3992 from 4380.
Since there are no more digits in the dividend, we add a zero to the remainder making it 3880, and continue the process.

After the division, we end up with 74783.7194388 and a remainder of 3.88e-06.