22964 ÷ 7 = 3280 R4
No problem, we've got 22964 and 7 for the division.

Step 1:
7 goes into 2 0 times with a remainder of 2.
Write down 0 as next digit of of the result. 
Result so far: 0
Subtract 0 from 2 to get 2.
Bring next digit (2) of the dividend behind the 2 and repeat the process: 22 / 7

Step 2:
7 goes into 22 3 times with a remainder of 1.
Write down 3 as next digit of of the result. 
Result so far: 3
Subtract 21 from 22 to get 1.
Bring next digit (9) of the dividend behind the 1 and repeat the process: 19 / 7

Step 3:
7 goes into 19 2 times with a remainder of 5.
Write down 2 as next digit of of the result. 
Result so far: 32
Subtract 14 from 19 to get 5.
Bring next digit (6) of the dividend behind the 5 and repeat the process: 56 / 7

Step 4:
7 goes into 56 8 times with a remainder of 0.
Write down 8 as next digit of of the result. 
Result so far: 328
Subtract 56 from 56 to get 0.
Bring next digit (4) of the dividend behind the 0 and repeat the process: 4 / 7

Step 5:
7 goes into 4 0 times with a remainder of 4.
Write down 0 as next digit of of the result. 
Result so far: 3280
Subtract 0 from 4 to get 4.

The final result is 3280 with a remainder of 4.