297980 ÷ 24 
The aim is to understand the frequency of 24 in 297980.

Moving on to step 1:
The number 24 fits into 2 0 times, leaving a remainder of 2.
Put 0 as the next digit of the answer. 
Result so far: 0.0
The remainder is 2 after subtracting 0 from 2.
Include the next digit (9) from the dividend after 2, then repeat: 29 / 24

Moving on to step 2:
If we divide 29 by 24, we get 1 and a remainder of 5.
The number 1 becomes the next digit in our result. 
Result so far: 1.0
If we take 24 away from 29, we end up with 5.
Take the next digit (7) from the dividend and append it to 5, then repeat: 57 / 24

Going ahead to step 3:
24 goes into 57 2 times with a remainder of 9.
Put 2 as the next digit of the answer. 
Result so far: 12.0
If we subtract 48 from 57, we get 9.
Append the next digit (9) from the dividend to 9 and continue with: 99 / 24

Advancing to step 4:
If we divide 99 by 24, we get 4 and a remainder of 3.
Record the quotient 4 as the next digit in the result. 
Result so far: 124.0
If we subtract 96 from 99, we get 3.
Fetch the next digit (8) from the dividend, attach it to 3 and continue: 38 / 24

Let's proceed to step 5:
When dividing 38 by 24, we get 1 with a remainder of 14.
The number 1 becomes the next digit in our result. 
Result so far: 1241.0
If we subtract 24 from 38, we get 14.
Fetch the next digit (0) from the dividend, attach it to 14 and continue: 140 / 24

On to step 6:
24 can be fit into 140 5 times, resulting in a remainder of 20.
The next digit of our result is 5. 
Result so far: 12415.0
If we take 120 away from 140, we end up with 20.
Since there are no more digits in the dividend, we add a zero to the remainder making it 200, and continue the process.

Let's proceed to step 7:
24 can be fit into 200 8 times, resulting in a remainder of 8.
The next digit of our result is 8. 
Result so far: 12415.8
The remainder is 8 after subtracting 192 from 200.
Since there are no more digits in the dividend, we add a zero to the remainder making it 80, and continue the process.

Let's proceed to step 8:
80 divided by 24 is 3 with a remainder of 8.
Use 3 as the next digit of our solution. 
Result so far: 12415.83
If we subtract 72 from 80, we get 8.
Since there are no more digits in the dividend, we add a zero to the remainder making it 80, and continue the process.

On to step 9:
The number 24 fits into 80 3 times, leaving a remainder of 8.
The number 3 becomes the next digit in our result. 
Result so far: 12415.833
Subtract 72 from 80 to get 8.
Since there are no more digits in the dividend, we add a zero to the remainder making it 80, and continue the process.

The final result is 12415.833 with a remainder of 0.0008.