296770 ÷ 37 
The aim is to understand the frequency of 37 in 296770.

Let's proceed to step 1:
37 goes into 2 0 times with a remainder of 2.
Use 0 as the next digit of our solution. 
Result so far: 0.0
Deduct 0 from 2 and we're left with 2.
Take the next digit (9) from the dividend and append it to 2, then repeat: 29 / 37

Moving on to step 2:
37 goes into 29 0 times with a remainder of 29.
The next digit of our result is 0. 
Result so far: 0.0
If we take 0 away from 29, we end up with 29.
Bring next digit (6) of the dividend behind the 29 and repeat the process: 296 / 37

Let's proceed to step 3:
If we divide 296 by 37, we get 8 and a remainder of 0.
The next digit of our result is 8. 
Result so far: 8.0
If we subtract 296 from 296, we get 0.
Grab the next digit (7) from the dividend, add it to 0, then carry on: 7 / 37

Advancing to step 4:
37 goes into 7 0 times with a remainder of 7.
Record the quotient 0 as the next digit in the result. 
Result so far: 80.0
Subtracting 0 from 7 leaves us with 7.
Take the next digit (7) from the dividend and append it to 7, then repeat: 77 / 37

Step 5:
If we divide 77 by 37, we get 2 and a remainder of 3.
Put 2 as the next digit of the answer. 
Result so far: 802.0
If we take 74 away from 77, we end up with 3.
Append the next digit (0) from the dividend to 3 and continue with: 30 / 37

Step 6:
30 divided by 37 is 0 with a remainder of 30.
Put 0 as the next digit of the answer. 
Result so far: 8020.0
The remainder is 30 after subtracting 0 from 30.
Since there are no more digits in the dividend, we add a zero to the remainder making it 300, and continue the process.

Let's proceed to step 7:
The number 37 fits into 300 8 times, leaving a remainder of 4.
Use 8 as the next digit of our solution. 
Result so far: 8020.8
Subtracting 296 from 300 leaves us with 4.
Since there are no more digits in the dividend, we add a zero to the remainder making it 40, and continue the process.

Advancing to step 8:
37 can be fit into 40 1 times, resulting in a remainder of 3.
Put 1 as the next digit of the answer. 
Result so far: 8020.81
Subtract 37 from 40 to get 3.
Since there are no more digits in the dividend, we add a zero to the remainder making it 30, and continue the process.

Going ahead to step 9:
The number 37 fits into 30 0 times, leaving a remainder of 30.
The next digit of our result is 0. 
Result so far: 8020.81
Deduct 0 from 30 and we're left with 30.
Since there are no more digits in the dividend, we add a zero to the remainder making it 300, and continue the process.

Moving on to step 10:
If we divide 300 by 37, we get 8 and a remainder of 4.
Use 8 as the next digit of our solution. 
Result so far: 8020.8108
Subtract 296 from 300 to get 4.
Since there are no more digits in the dividend, we add a zero to the remainder making it 40, and continue the process.

Let's proceed to step 11:
37 goes into 40 1 times with a remainder of 3.
The number 1 becomes the next digit in our result. 
Result so far: 8020.81081
The remainder is 3 after subtracting 37 from 40.
Since there are no more digits in the dividend, we add a zero to the remainder making it 30, and continue the process.

Let's proceed to step 12:
37 can be fit into 30 0 times, resulting in a remainder of 30.
Write down 0 as next digit of the result. 
Result so far: 8020.81081
If we subtract 0 from 30, we get 30.
Since there are no more digits in the dividend, we add a zero to the remainder making it 300, and continue the process.

Step 13:
If we divide 300 by 37, we get 8 and a remainder of 4.
The next digit of our result is 8. 
Result so far: 8020.8108108
Subtract 296 from 300 to get 4.
Since there are no more digits in the dividend, we add a zero to the remainder making it 40, and continue the process.

Going ahead to step 14:
When dividing 40 by 37, we get 1 with a remainder of 3.
Write down 1 as next digit of the result. 
Result so far: 8020.81081081
If we take 37 away from 40, we end up with 3.
Since there are no more digits in the dividend, we add a zero to the remainder making it 30, and continue the process.

The quotient of the division is 8020.81081081, and the remainder is 3e-09.