31054 ÷ 7 = 4436 R2
No problem, we've got 31054 and 7 for the division.

Step 1:
7 goes into 3 0 times with a remainder of 3.
Write down 0 as next digit of of the result. 
Result so far: 0
Subtract 0 from 3 to get 3.
Bring next digit (1) of the dividend behind the 3 and repeat the process: 31 / 7

Step 2:
7 goes into 31 4 times with a remainder of 3.
Write down 4 as next digit of of the result. 
Result so far: 4
Subtract 28 from 31 to get 3.
Bring next digit (0) of the dividend behind the 3 and repeat the process: 30 / 7

Step 3:
7 goes into 30 4 times with a remainder of 2.
Write down 4 as next digit of of the result. 
Result so far: 44
Subtract 28 from 30 to get 2.
Bring next digit (5) of the dividend behind the 2 and repeat the process: 25 / 7

Step 4:
7 goes into 25 3 times with a remainder of 4.
Write down 3 as next digit of of the result. 
Result so far: 443
Subtract 21 from 25 to get 4.
Bring next digit (4) of the dividend behind the 4 and repeat the process: 44 / 7

Step 5:
7 goes into 44 6 times with a remainder of 2.
Write down 6 as next digit of of the result. 
Result so far: 4436
Subtract 42 from 44 to get 2.

The final result is 4436 with a remainder of 2.