14287 ÷ 3 
The aim is to understand the frequency of 3 in 14287.

Let's proceed to step 1:
3 goes into 1 0 times with a remainder of 1.
The next digit of our result is 0. 
Result so far: 0.0
Subtract 0 from 1 to get 1.
Take the next digit (4) from the dividend and append it to 1, then repeat: 14 / 3

Let's proceed to step 2:
3 goes into 14 4 times with a remainder of 2.
Put 4 as the next digit of the answer. 
Result so far: 4.0
Subtracting 12 from 14 leaves us with 2.
Append the next digit (2) from the dividend to 2 and continue with: 22 / 3

Moving on to step 3:
3 goes into 22 7 times with a remainder of 1.
The number 7 becomes the next digit in our result. 
Result so far: 47.0
If we subtract 21 from 22, we get 1.
Bring next digit (8) of the dividend behind the 1 and repeat the process: 18 / 3

On to step 4:
When dividing 18 by 3, we get 6 with a remainder of 0.
Put 6 as the next digit of the answer. 
Result so far: 476.0
Deduct 18 from 18 and we're left with 0.
Grab the next digit (7) from the dividend, add it to 0, then carry on: 7 / 3

Going ahead to step 5:
When dividing 7 by 3, we get 2 with a remainder of 1.
Put 2 as the next digit of the answer. 
Result so far: 4762.0
Deduct 6 from 7 and we're left with 1.
Since there are no more digits in the dividend, we add a zero to the remainder making it 10, and continue the process.

Step 6:
The number 3 fits into 10 3 times, leaving a remainder of 1.
The next digit of our result is 3. 
Result so far: 4762.3
If we subtract 9 from 10, we get 1.
Since there are no more digits in the dividend, we add a zero to the remainder making it 10, and continue the process.

Moving on to step 7:
3 can be fit into 10 3 times, resulting in a remainder of 1.
The next digit of our result is 3. 
Result so far: 4762.33
Subtracting 9 from 10 leaves us with 1.
Since there are no more digits in the dividend, we add a zero to the remainder making it 10, and continue the process.

The quotient of the division is 4762.33, and the remainder is 0.001.