7149 ÷ 4 = 1787 R1
Let's divide 7149 by 4.

Step 1:
4 goes into 7 1 times with a remainder of 3.
Write down 1 as next digit of of the result. 
Result so far: 1
Subtract 4 from 7 to get 3.
Bring next digit (1) of the dividend behind the 3 and repeat the process: 31 / 4

Step 2:
4 goes into 31 7 times with a remainder of 3.
Write down 7 as next digit of of the result. 
Result so far: 17
Subtract 28 from 31 to get 3.
Bring next digit (4) of the dividend behind the 3 and repeat the process: 34 / 4

Step 3:
4 goes into 34 8 times with a remainder of 2.
Write down 8 as next digit of of the result. 
Result so far: 178
Subtract 32 from 34 to get 2.
Bring next digit (9) of the dividend behind the 2 and repeat the process: 29 / 4

Step 4:
4 goes into 29 7 times with a remainder of 1.
Write down 7 as next digit of of the result. 
Result so far: 1787
Subtract 28 from 29 to get 1.

The final result is 1787 with a remainder of 1.