OK, let's work through this together. We're starting with 569 and we're going to multiply it by 250, which means we add 569 to itself 250 times.
Step 1: 0 + 569 = 569
Step 2: 569 + 569 = 1138
Step 3: 1138 + 569 = 1707
Step 4: 1707 + 569 = 2276
Step 5: 2276 + 569 = 2845
Step 6: 2845 + 569 = 3414
Step 7: 3414 + 569 = 3983
Step 8: 3983 + 569 = 4552
Step 9: 4552 + 569 = 5121
Step 10: 5121 + 569 = 5690
Step 11: 5690 + 569 = 6259
Step 12: 6259 + 569 = 6828
Step 13: 6828 + 569 = 7397
Step 14: 7397 + 569 = 7966
Step 15: 7966 + 569 = 8535
Step 16: 8535 + 569 = 9104
Step 17: 9104 + 569 = 9673
Step 18: 9673 + 569 = 10242
Step 19: 10242 + 569 = 10811
Step 20: 10811 + 569 = 11380
Step 21: 11380 + 569 = 11949
Step 22: 11949 + 569 = 12518
Step 23: 12518 + 569 = 13087
Step 24: 13087 + 569 = 13656
Step 25: 13656 + 569 = 14225
Step 26: 14225 + 569 = 14794
Step 27: 14794 + 569 = 15363
Step 28: 15363 + 569 = 15932
Step 29: 15932 + 569 = 16501
Step 30: 16501 + 569 = 17070
Step 31: 17070 + 569 = 17639
Step 32: 17639 + 569 = 18208
Step 33: 18208 + 569 = 18777
Step 34: 18777 + 569 = 19346
Step 35: 19346 + 569 = 19915
Step 36: 19915 + 569 = 20484
Step 37: 20484 + 569 = 21053
Step 38: 21053 + 569 = 21622
Step 39: 21622 + 569 = 22191
Step 40: 22191 + 569 = 22760
Step 41: 22760 + 569 = 23329
Step 42: 23329 + 569 = 23898
Step 43: 23898 + 569 = 24467
Step 44: 24467 + 569 = 25036
Step 45: 25036 + 569 = 25605
Step 46: 25605 + 569 = 26174
Step 47: 26174 + 569 = 26743
Step 48: 26743 + 569 = 27312
Step 49: 27312 + 569 = 27881
Step 50: 27881 + 569 = 28450
Step 51: 28450 + 569 = 29019
Step 52: 29019 + 569 = 29588
Step 53: 29588 + 569 = 30157
Step 54: 30157 + 569 = 30726
Step 55: 30726 + 569 = 31295
Step 56: 31295 + 569 = 31864
Step 57: 31864 + 569 = 32433
Step 58: 32433 + 569 = 33002
Step 59: 33002 + 569 = 33571
Step 60: 33571 + 569 = 34140
Step 61: 34140 + 569 = 34709
Step 62: 34709 + 569 = 35278
Step 63: 35278 + 569 = 35847
Step 64: 35847 + 569 = 36416
Step 65: 36416 + 569 = 36985
Step 66: 36985 + 569 = 37554
Step 67: 37554 + 569 = 38123
Step 68: 38123 + 569 = 38692
Step 69: 38692 + 569 = 39261
Step 70: 39261 + 569 = 39830
Step 71: 39830 + 569 = 40399
Step 72: 40399 + 569 = 40968
Step 73: 40968 + 569 = 41537
Step 74: 41537 + 569 = 42106
Step 75: 42106 + 569 = 42675
Step 76: 42675 + 569 = 43244
Step 77: 43244 + 569 = 43813
Step 78: 43813 + 569 = 44382
Step 79: 44382 + 569 = 44951
Step 80: 44951 + 569 = 45520
Step 81: 45520 + 569 = 46089
Step 82: 46089 + 569 = 46658
Step 83: 46658 + 569 = 47227
Step 84: 47227 + 569 = 47796
Step 85: 47796 + 569 = 48365
Step 86: 48365 + 569 = 48934
Step 87: 48934 + 569 = 49503
Step 88: 49503 + 569 = 50072
Step 89: 50072 + 569 = 50641
Step 90: 50641 + 569 = 51210
Step 91: 51210 + 569 = 51779
Step 92: 51779 + 569 = 52348
Step 93: 52348 + 569 = 52917
Step 94: 52917 + 569 = 53486
Step 95: 53486 + 569 = 54055
Step 96: 54055 + 569 = 54624
Step 97: 54624 + 569 = 55193
Step 98: 55193 + 569 = 55762
Step 99: 55762 + 569 = 56331
Step 100: 56331 + 569 = 56900
Step 101: 56900 + 569 = 57469
Step 102: 57469 + 569 = 58038
Step 103: 58038 + 569 = 58607
Step 104: 58607 + 569 = 59176
Step 105: 59176 + 569 = 59745
Step 106: 59745 + 569 = 60314
Step 107: 60314 + 569 = 60883
Step 108: 60883 + 569 = 61452
Step 109: 61452 + 569 = 62021
Step 110: 62021 + 569 = 62590
Step 111: 62590 + 569 = 63159
Step 112: 63159 + 569 = 63728
Step 113: 63728 + 569 = 64297
Step 114: 64297 + 569 = 64866
Step 115: 64866 + 569 = 65435
Step 116: 65435 + 569 = 66004
Step 117: 66004 + 569 = 66573
Step 118: 66573 + 569 = 67142
Step 119: 67142 + 569 = 67711
Step 120: 67711 + 569 = 68280
Step 121: 68280 + 569 = 68849
Step 122: 68849 + 569 = 69418
Step 123: 69418 + 569 = 69987
Step 124: 69987 + 569 = 70556
Step 125: 70556 + 569 = 71125
Step 126: 71125 + 569 = 71694
Step 127: 71694 + 569 = 72263
Step 128: 72263 + 569 = 72832
Step 129: 72832 + 569 = 73401
Step 130: 73401 + 569 = 73970
Step 131: 73970 + 569 = 74539
Step 132: 74539 + 569 = 75108
Step 133: 75108 + 569 = 75677
Step 134: 75677 + 569 = 76246
Step 135: 76246 + 569 = 76815
Step 136: 76815 + 569 = 77384
Step 137: 77384 + 569 = 77953
Step 138: 77953 + 569 = 78522
Step 139: 78522 + 569 = 79091
Step 140: 79091 + 569 = 79660
Step 141: 79660 + 569 = 80229
Step 142: 80229 + 569 = 80798
Step 143: 80798 + 569 = 81367
Step 144: 81367 + 569 = 81936
Step 145: 81936 + 569 = 82505
Step 146: 82505 + 569 = 83074
Step 147: 83074 + 569 = 83643
Step 148: 83643 + 569 = 84212
Step 149: 84212 + 569 = 84781
Step 150: 84781 + 569 = 85350
Step 151: 85350 + 569 = 85919
Step 152: 85919 + 569 = 86488
Step 153: 86488 + 569 = 87057
Step 154: 87057 + 569 = 87626
Step 155: 87626 + 569 = 88195
Step 156: 88195 + 569 = 88764
Step 157: 88764 + 569 = 89333
Step 158: 89333 + 569 = 89902
Step 159: 89902 + 569 = 90471
Step 160: 90471 + 569 = 91040
Step 161: 91040 + 569 = 91609
Step 162: 91609 + 569 = 92178
Step 163: 92178 + 569 = 92747
Step 164: 92747 + 569 = 93316
Step 165: 93316 + 569 = 93885
Step 166: 93885 + 569 = 94454
Step 167: 94454 + 569 = 95023
Step 168: 95023 + 569 = 95592
Step 169: 95592 + 569 = 96161
Step 170: 96161 + 569 = 96730
Step 171: 96730 + 569 = 97299
Step 172: 97299 + 569 = 97868
Step 173: 97868 + 569 = 98437
Step 174: 98437 + 569 = 99006
Step 175: 99006 + 569 = 99575
Step 176: 99575 + 569 = 100144
Step 177: 100144 + 569 = 100713
Step 178: 100713 + 569 = 101282
Step 179: 101282 + 569 = 101851
Step 180: 101851 + 569 = 102420
Step 181: 102420 + 569 = 102989
Step 182: 102989 + 569 = 103558
Step 183: 103558 + 569 = 104127
Step 184: 104127 + 569 = 104696
Step 185: 104696 + 569 = 105265
Step 186: 105265 + 569 = 105834
Step 187: 105834 + 569 = 106403
Step 188: 106403 + 569 = 106972
Step 189: 106972 + 569 = 107541
Step 190: 107541 + 569 = 108110
Step 191: 108110 + 569 = 108679
Step 192: 108679 + 569 = 109248
Step 193: 109248 + 569 = 109817
Step 194: 109817 + 569 = 110386
Step 195: 110386 + 569 = 110955
Step 196: 110955 + 569 = 111524
Step 197: 111524 + 569 = 112093
Step 198: 112093 + 569 = 112662
Step 199: 112662 + 569 = 113231
Step 200: 113231 + 569 = 113800
Step 201: 113800 + 569 = 114369
Step 202: 114369 + 569 = 114938
Step 203: 114938 + 569 = 115507
Step 204: 115507 + 569 = 116076
Step 205: 116076 + 569 = 116645
Step 206: 116645 + 569 = 117214
Step 207: 117214 + 569 = 117783
Step 208: 117783 + 569 = 118352
Step 209: 118352 + 569 = 118921
Step 210: 118921 + 569 = 119490
Step 211: 119490 + 569 = 120059
Step 212: 120059 + 569 = 120628
Step 213: 120628 + 569 = 121197
Step 214: 121197 + 569 = 121766
Step 215: 121766 + 569 = 122335
Step 216: 122335 + 569 = 122904
Step 217: 122904 + 569 = 123473
Step 218: 123473 + 569 = 124042
Step 219: 124042 + 569 = 124611
Step 220: 124611 + 569 = 125180
Step 221: 125180 + 569 = 125749
Step 222: 125749 + 569 = 126318
Step 223: 126318 + 569 = 126887
Step 224: 126887 + 569 = 127456
Step 225: 127456 + 569 = 128025
Step 226: 128025 + 569 = 128594
Step 227: 128594 + 569 = 129163
Step 228: 129163 + 569 = 129732
Step 229: 129732 + 569 = 130301
Step 230: 130301 + 569 = 130870
Step 231: 130870 + 569 = 131439
Step 232: 131439 + 569 = 132008
Step 233: 132008 + 569 = 132577
Step 234: 132577 + 569 = 133146
Step 235: 133146 + 569 = 133715
Step 236: 133715 + 569 = 134284
Step 237: 134284 + 569 = 134853
Step 238: 134853 + 569 = 135422
Step 239: 135422 + 569 = 135991
Step 240: 135991 + 569 = 136560
Step 241: 136560 + 569 = 137129
Step 242: 137129 + 569 = 137698
Step 243: 137698 + 569 = 138267
Step 244: 138267 + 569 = 138836
Step 245: 138836 + 569 = 139405
Step 246: 139405 + 569 = 139974
Step 247: 139974 + 569 = 140543
Step 248: 140543 + 569 = 141112
Step 249: 141112 + 569 = 141681
Step 250: 141681 + 569 = 142250

So, 569*250 = 142250