We're dividing 68976300 by 176 
The aim is to understand the frequency of 176 in 68976300.

Moving on to step 1:
The number 176 fits into 6 0 times, leaving a remainder of 6.
The next digit of our result is 0. 
Result so far: 0.0
Subtract 0 from 6 to get 6.
Grab the next digit (8) from the dividend, add it to 6, then carry on: 68 / 176

Let's proceed to step 2:
If we divide 68 by 176, we get 0 and a remainder of 68.
Put 0 as the next digit of the answer. 
Result so far: 0.0
Subtracting 0 from 68 leaves us with 68.
Fetch the next digit (9) from the dividend, attach it to 68 and continue: 689 / 176

Moving on to step 3:
689 divided by 176 is 3 with a remainder of 161.
The number 3 becomes the next digit in our result. 
Result so far: 3.0
If we subtract 528 from 689, we get 161.
Grab the next digit (7) from the dividend, add it to 161, then carry on: 1617 / 176

Going ahead to step 4:
When dividing 1617 by 176, we get 9 with a remainder of 33.
Put 9 as the next digit of the answer. 
Result so far: 39.0
The remainder is 33 after subtracting 1584 from 1617.
Take the next digit (6) from the dividend and append it to 33, then repeat: 336 / 176

Moving on to step 5:
176 can be fit into 336 1 times, resulting in a remainder of 160.
Record the quotient 1 as the next digit in the result. 
Result so far: 391.0
The remainder is 160 after subtracting 176 from 336.
Append the next digit (3) from the dividend to 160 and continue with: 1603 / 176

On to step 6:
The number 176 fits into 1603 9 times, leaving a remainder of 19.
The next digit of our result is 9. 
Result so far: 3919.0
If we subtract 1584 from 1603, we get 19.
Take the next digit (0) from the dividend and append it to 19, then repeat: 190 / 176

Step 7:
The number 176 fits into 190 1 times, leaving a remainder of 14.
The number 1 becomes the next digit in our result. 
Result so far: 39191.0
Deduct 176 from 190 and we're left with 14.
Fetch the next digit (0) from the dividend, attach it to 14 and continue: 140 / 176

Moving on to step 8:
If we divide 140 by 176, we get 0 and a remainder of 140.
Record the quotient 0 as the next digit in the result. 
Result so far: 391910.0
Subtract 0 from 140 to get 140.
Since there are no more digits in the dividend, we add a zero to the remainder making it 1400, and continue the process.

Advancing to step 9:
If we divide 1400 by 176, we get 7 and a remainder of 168.
Put 7 as the next digit of the answer. 
Result so far: 391910.7
Subtracting 1232 from 1400 leaves us with 168.
Since there are no more digits in the dividend, we add a zero to the remainder making it 1680, and continue the process.

Moving on to step 10:
If we divide 1680 by 176, we get 9 and a remainder of 96.
The next digit of our result is 9. 
Result so far: 391910.79
The remainder is 96 after subtracting 1584 from 1680.
Since there are no more digits in the dividend, we add a zero to the remainder making it 960, and continue the process.

Going ahead to step 11:
176 can be fit into 960 5 times, resulting in a remainder of 80.
Record the quotient 5 as the next digit in the result. 
Result so far: 391910.795
Subtracting 880 from 960 leaves us with 80.
Since there are no more digits in the dividend, we add a zero to the remainder making it 800, and continue the process.

On to step 12:
If we divide 800 by 176, we get 4 and a remainder of 96.
Record the quotient 4 as the next digit in the result. 
Result so far: 391910.7954
The remainder is 96 after subtracting 704 from 800.
Since there are no more digits in the dividend, we add a zero to the remainder making it 960, and continue the process.

Going ahead to step 13:
The number 176 fits into 960 5 times, leaving a remainder of 80.
Put 5 as the next digit of the answer. 
Result so far: 391910.79545
Deduct 880 from 960 and we're left with 80.
Since there are no more digits in the dividend, we add a zero to the remainder making it 800, and continue the process.

Moving on to step 14:
800 divided by 176 is 4 with a remainder of 96.
Record the quotient 4 as the next digit in the result. 
Result so far: 391910.795454
If we take 704 away from 800, we end up with 96.
Since there are no more digits in the dividend, we add a zero to the remainder making it 960, and continue the process.

Let's proceed to step 15:
The number 176 fits into 960 5 times, leaving a remainder of 80.
Put 5 as the next digit of the answer. 
Result so far: 391910.7954545
If we take 880 away from 960, we end up with 80.
Since there are no more digits in the dividend, we add a zero to the remainder making it 800, and continue the process.

On to step 16:
When dividing 800 by 176, we get 4 with a remainder of 96.
The next digit of our result is 4. 
Result so far: 391910.79545454
If we take 704 away from 800, we end up with 96.
Since there are no more digits in the dividend, we add a zero to the remainder making it 960, and continue the process.

The final outcome is 391910.79545454, with a leftover of 9.6e-08.