376280 ÷ 64 
The aim is to understand the frequency of 64 in 376280.

Step 1:
When dividing 3 by 64, we get 0 with a remainder of 3.
The next digit of our result is 0. 
Result so far: 0.0
Subtracting 0 from 3 leaves us with 3.
Grab the next digit (7) from the dividend, add it to 3, then carry on: 37 / 64

Let's proceed to step 2:
37 divided by 64 is 0 with a remainder of 37.
Write down 0 as next digit of the result. 
Result so far: 0.0
If we take 0 away from 37, we end up with 37.
Append the next digit (6) from the dividend to 37 and continue with: 376 / 64

Moving on to step 3:
When dividing 376 by 64, we get 5 with a remainder of 56.
Write down 5 as next digit of the result. 
Result so far: 5.0
If we subtract 320 from 376, we get 56.
Fetch the next digit (2) from the dividend, attach it to 56 and continue: 562 / 64

Going ahead to step 4:
If we divide 562 by 64, we get 8 and a remainder of 50.
Put 8 as the next digit of the answer. 
Result so far: 58.0
Subtract 512 from 562 to get 50.
Grab the next digit (8) from the dividend, add it to 50, then carry on: 508 / 64

On to step 5:
64 can be fit into 508 7 times, resulting in a remainder of 60.
Record the quotient 7 as the next digit in the result. 
Result so far: 587.0
Subtracting 448 from 508 leaves us with 60.
Bring next digit (0) of the dividend behind the 60 and repeat the process: 600 / 64

Moving on to step 6:
64 goes into 600 9 times with a remainder of 24.
Use 9 as the next digit of our solution. 
Result so far: 5879.0
If we take 576 away from 600, we end up with 24.
Since there are no more digits in the dividend, we add a zero to the remainder making it 240, and continue the process.

Step 7:
When dividing 240 by 64, we get 3 with a remainder of 48.
Record the quotient 3 as the next digit in the result. 
Result so far: 5879.3
Subtract 192 from 240 to get 48.
Since there are no more digits in the dividend, we add a zero to the remainder making it 480, and continue the process.

Step 8:
If we divide 480 by 64, we get 7 and a remainder of 32.
Use 7 as the next digit of our solution. 
Result so far: 5879.37
Subtract 448 from 480 to get 32.
Since there are no more digits in the dividend, we add a zero to the remainder making it 320, and continue the process.

Advancing to step 9:
When dividing 320 by 64, we get 5 with a remainder of 0.
The number 5 becomes the next digit in our result. 
Result so far: 5879.375
If we subtract 320 from 320, we get 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

On to step 10:
64 goes into 0 0 times with a remainder of 0.
The number 0 becomes the next digit in our result. 
Result so far: 5879.375
If we take 0 away from 0, we end up with 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

Let's proceed to step 11:
64 can be fit into 0 0 times, resulting in a remainder of 0.
Use 0 as the next digit of our solution. 
Result so far: 5879.375
If we take 0 away from 0, we end up with 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

The quotient of the division is 5879.375, and the remainder is 0.0.