We divide 697000 by 40
The aim is to understand the frequency of 40 in 697000.

Advancing to step 1:
If we divide 6 by 40, we get 0 and a remainder of 6.
Use 0 as the next digit of our solution. 
Result so far: 0.0
Subtract 0 from 6 to get 6.
Fetch the next digit (9) from the dividend, attach it to 6 and continue: 69 / 40

Step 2:
If we divide 69 by 40, we get 1 and a remainder of 29.
Write down 1 as next digit of the result. 
Result so far: 1.0
The remainder is 29 after subtracting 40 from 69.
Grab the next digit (7) from the dividend, add it to 29, then carry on: 297 / 40

Let's proceed to step 3:
40 goes into 297 7 times with a remainder of 17.
Record the quotient 7 as the next digit in the result. 
Result so far: 17.0
The remainder is 17 after subtracting 280 from 297.
Grab the next digit (0) from the dividend, add it to 17, then carry on: 170 / 40

Step 4:
170 divided by 40 is 4 with a remainder of 10.
Use 4 as the next digit of our solution. 
Result so far: 174.0
Subtract 160 from 170 to get 10.
Include the next digit (0) from the dividend after 10, then repeat: 100 / 40

Moving on to step 5:
40 goes into 100 2 times with a remainder of 20.
Put 2 as the next digit of the answer. 
Result so far: 1742.0
If we take 80 away from 100, we end up with 20.
Take the next digit (0) from the dividend and append it to 20, then repeat: 200 / 40

Step 6:
40 can be fit into 200 5 times, resulting in a remainder of 0.
The number 5 becomes the next digit in our result. 
Result so far: 17425.0
The remainder is 0 after subtracting 200 from 200.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

Moving on to step 7:
If we divide 0 by 40, we get 0 and a remainder of 0.
The next digit of our result is 0. 
Result so far: 17425.0
The remainder is 0 after subtracting 0 from 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

Let's proceed to step 8:
If we divide 0 by 40, we get 0 and a remainder of 0.
Record the quotient 0 as the next digit in the result. 
Result so far: 17425.0
The remainder is 0 after subtracting 0 from 0.
Since there are no more digits in the dividend, we add a zero to the remainder making it 0, and continue the process.

In conclusion, the division gives 17425.0 with a balance of 0.0.