Mae'r newid yn y cyngor yn golygu, o 16 Awst, y gall pobl yn y grŵp cysgodi fynd i'r gwaith neu i'r ysgol a mynd i siopa ond dylen nhw barhau i gymryd camau i ddiogelu eu hunain rhag coronafeirws drwy gadw pellter o 2m oddi wrth eraill a golchi eu dwylo'n aml.
The change in the advice means that, from 16 August, people in the shielding group can go to work or to school and go shopping but they should continue to take steps to protect themselves from coronavirus by keeping a 2m distance from others and washing their hands frequently.