“Rwy’n annog unrhyw un sydd wedi dioddef camdriniaeth ddomestig neu drais, neu sy’n pryderu am berthynas, ffrind neu gymydog, i gysylltu â llinell gymorth Byw Heb Ofn – dros y ffôn, e-bost, neges destun neu sgwrsio byw. Mae cymorth a chefnogaeth, gan gynnwys cymorth tawel, ar gael 24 awr y dydd. Dydych chi ddim wrth eich hunain, ac mae’r cymorth wyneb yn wyneb yn ailgychwyn.”
“I would encourage anyone who has suffered domestic abuse or violence, or who is concerned about a relative, friend or neighbour, to contact the Live Fear Free helpline – by phone, email, text or live chat. Help and support, including silent support, is available 24 hours a day. You are not alone, and face to face support is resuming.”