"Dim ond deufis sydd i fynd bellach nes bydd y cyfyngiadau ysmygu llymach yn dod i rym yng Nghymru ac mae dechrau blwyddyn newydd yn amser perffaith i roi'r gorau i ysmygu. Mae llawer o ysmygwyr eisoes wedi cael eu cymell gan Covid-19 i roi'r gorau iddi ac rydym yn gwybod bod rhoi'r gorau i ysmygu gyda chefnogaeth yn sicrhau’r cyfle gorau i stopio am byth. Mae Helpa Fi i Stopio ar gael i helpu ar bob cam o’r siwrnai.
“We are now just two months away from tighter smoking restrictions coming into force in Wales and the start of a new year is the perfect time to quit smoking. Many smokers have already been motivated by Covid-19 to quit and we know quitting with support provides the best chance of stop smoking for good. Help Me Quit is ready to help at every step.