“Mae methu ag ymdrin â phroblemau iechyd meddwl hefyd yn gallu arwain at broblemau eraill.  Mae amrywiaeth eang o gefnogaeth ar gael i ffermwyr a chymunedau gwledig, a dw i'n annog unrhyw un sy'n dioddef i beidio â dioddef ar ei ben ei hun, ond yn hytrach i fanteisio ar y cymorth sydd ar gael.”
“Failing to deal with mental health issues can often lead to further issues.  There is a wide range of support available to farmers and rural communities and I urge anyone suffering to not suffer alone and access the help available.”