“Byddwn i'n dweud wrth bobl sy'n amau bod pethau ddim yn iawn gydag aelod o'r teulu, ffrind, cydweithiwr neu gymydog i ddilyn eu greddf, a gofyn i'r person os ydyn nhw'n iawn a dal ati i ofyn. Efallai na fydd hi'r amser iawn iddyn nhw siarad â chi pan ry'ch chi'n gofyn am y tro cyntaf, ond mae'n bosibl mai eich geiriau chi yw'r llygedyn o obaith sy'n arwain at achub bywyd."
“What I would say to people who suspect things are not right with a family member, friend, colleague or neighbour, is trust your instinct, ask them if they’re ok and keep asking, it may not be the right time for them to speak to you when you ask that first time, but your words could be the glimmer of hope that leads to a life being saved.”