Mae angen inni helpu i greu cymdeithas lle nad yw problemau iechyd meddwl yn cael eu cuddio. Dyna'r rheswm y rhoddodd Llywodraeth Cymru gyllid i gyflwyno cam arall yr ymgyrch Amser i Newid Cymru a fydd yn parhau i godi ymwybyddiaeth, chwalu mythau ac ystrydebau, a herio stigma iechyd meddwl a gwahaniaethu ar draws Cymru. Mae'r ymgyrch Gwisgwch yr un Crys Amser i Newid Cymru, ar y cyd â Chwaraeon Cymru, yn defnyddio pêl-droed i helpu i chwalu mythau ac annog cymunedau i chwarae a siarad.
We need to help create a society where mental health problems are not hidden and this is why the Welsh Government funded a further phase of the Time to Change Wales campaign, which will continue to raise awareness, break down myths and stereotypes and challenge mental health stigma and discrimination across Wales. The Time to Change Wales Wear the Same Shirt campaign with Sport Wales uses football to help dispel myths and get communities playing and talking.