Gyda hanner y cyflyrau iechyd meddwl yn effeithio ar bobl cyn y byddant yn 14 oed a 75% cyn y byddant yn 23 oed, canolbwyntir yn helaeth ar atal drwy sicrhau bod pawb yn gallu manteisio ar y pethau sydd eu hangen arnynt i gynnal iechyd meddwl da, fel ymarfer corff, yr amgylchedd naturiol a pherthyn i'r gymuned.
With half of mental health conditions impacting people by the age of 14 and 75% by the age of 23, there is a strong focus on prevention through ensuring everyone has equal access to the things they need to maintain good mental health, like exercise, the natural environment and belonging to the community.