Mae’r Pecyn Cymorth Iechyd Meddwl Pobl Ifanc yn cysylltu pobl ifanc, rhwng 11 a 25 mlwydd oed, â gwefannau, apiau, llinellau cymorth a mwy i feithrin cadernid. Mae’r pecyn ar gael ymabit.ly/ypmhten.
The Young Person’s Mental Health Toolkit links young people, aged 11 to 25, to websites, apps, helplines, and more to build resilience. You can access the toolkit atbit.ly/ypmhten.