Roedd hi’n ddechrau Wythnos Ymwybyddiaeth Iechyd Meddwl y DU ddoe, a'r nod yw dechrau trafodaeth am iechyd meddwl a lles emosiynol ledled y DU. Thema eleni yw annog dysgwyr i feithrin agwedd gadarnhaol tuag at eu corff.
Yesterday marked the beginning of Mental Health Awareness week in the UK, which aims to open up a discussion about mental health and emotional wellbeing throughout the UK, with this year’s theme being promoting positive body image.