Dydyn ni ddim yn gwbl imiwn i'r naill feirws na'r llall ac mae'n rhaid inni gynnal ein camau amddiffyn er mwyn parhau i ddiogelu Cymru a lleihau'r pwysau ar y gwasanaeth iechyd. Rwy'n annog unrhyw un sydd â symptomau annwyd, ffliw neu COVID i geisio aros gartref a pheidio ymweld â lleoliadau iechyd a gofal, ac i ddal i olchi eu dwylo’n aml. Os oes gennych symptomau ac os oes rhaid ichi fynd allan, gwisgwch orchudd wyneb.
We are not fully immune to either virus and we must keep our defences up to continue to keep Wales safe and reduce pressure on the NHS. I encourage anyone with cold, flu or COVID symptoms to please try to stay at home and not visit health and care settings and keep washing your hands regularly. If you have symptoms and have to go out, wear a face covering.