Mae GIG Cymru wedi datblygu a lansio ap Adferiad Covid/Covid Recovery sy’n cynnig cyngor, awgrymiadau a chamau i gleifion eu cymryd, er mwyn rheoli eu hadferiad eu hunain. Mae’r ap dwyieithog ar gael i’w lawrlwytho yn rhad ac am ddim.https://llyw.cymru/lansio-ap-yng-nghymru-i-helpu-i-gefnogi-pobl-sydd-symptomau-covid-hir
NHS Wales has developed and launched a COVID Recovery appwith advice, tips and actions for patients to carry out themselves, in order to manage their own recovery. This app is free to download.