Rydym yn gwybod bod angen i bobl siarad â gweithiwr iechyd meddwl proffesiynol weithiau fel y gallant siarad am eu problemau a chael y cymorth cywir p'un a yw hyn yn golygu cael mynediad at wasanaethau iechyd meddwl y GIG, gofal sylfaenol, gwasanaethau gwirfoddol lleol neu gyngor ar hunanofal.
We know that sometimes people need to speak to a mental health professional so they can talk through their issues and get the right support whether this be NHS Mental health services, primary care, local voluntary services or self-care advice.