Mae’n rhoi canllawiau ymarferol am sut i  gadw’n ddiogel wrth wneud tasgau bob dydd, fel mynd ar neges neu gadw mewn cysylltiad â chymdogion, heb ddod i gysylltiad corfforol er mwyn lleihau’r perygl o ddal y coronafeirws. Hefyd, rhoddir gwybodaeth am sut i gadw’r meddwl a’r corff yn brysur.
It provides practical guidance about how everyday tasks, like running errands or simply staying in touch, can be done safely, without physical contact to minimise the risk of contracting coronavirus. It will also share information about how to stay mentally and physically active.