Mae yna sawl math o amddiffyn, yn cynnwys hunanamddiffyn. Un o’r ffyrdd gorau o ddiogelu pobl ifanc yw drwy ymwybyddiaeth, addysg a rhoi’r hyder i bobl ifanc barchu eu hunain ac i sefyll dros yr hyn sy’n iawn.
Protection comes in many forms, including self-protection. One of the best ways to safeguard our young people is through awareness, education and giving young people the confidence to respect themselves and to stand up for what they know is right.