"Rydyn ni'n clywed yn aml beth allai ddigwydd pe bai'r meddyginiaethau hyn yn aneffeithiol, ond yn llai aml pa gamau y gall unigolion eu cymryd i helpu.  Dyna beth yw bwriad yr ymgyrch Gwarcheidwaid Gwrthfiotigau.  Gall pob un ohonom ni wneud un adduned, fel peidio disgwyl gwrthfiotig ar gyfer mân anhwylderau, manteisio ar y cynnig o frechiad ffliw rhad ac am ddim, neu ddefnyddio gwrthfiotigau mewn ffordd gyfrifol, er mwyn ymladd y broblem o ymwrthedd gyda'n gilydd.
“We often hear about what could happen if these essential medicines become ineffective, but not about what actions individuals can take to help.  This is exactly what the Antibiotic Guardian campaign is about.  By each of us making just one pledge, whether that is not expecting an antibiotic for minor ailments, taking up the offer of a free flu jab, or ensuring the responsible use of antibiotics, we can fight resistance together.