Bydd cefnogwyr pêl-droed rhwng 35 a 65 oed yn gallu ymuno â’r rhaglen ffordd iach o fyw, 12 wythnos o hyd. Caiff y cynllun, sydd yn rhad ac am ddim, ei gyflwyno i grwpiau o hyd at 30 o bobl sy’n gobeithio colli pwysau, drwy elusennau clybiau pêl-droed Cymru a’u hyfforddwyr cymunedol.
Football fans aged between 35 and 65 will be able to join the 12-week healthy lifestyle programme. The free scheme will be delivered by the charitable arms of Welsh football clubs and their community coaching staff to groups of up to 30 people who are hoping to lose weight.