Gall unrhyw un brofi unigrwydd, ond gall y gaeaf fod yn gyfnod arbennig o anodd, yn enwedig eleni. Mae cysylltu â ffrindiau a theulu yn ystod y pandemig wedi bod yn anodd, ond mae llawer wedi dod o hyd i ffyrdd arloesol o wneud hynny drwy ddigwyddiadau ar-lein neu drwy gefnogi eraill yn eu cymuned.
Anyone can experience loneliness, but winter can be a particularly difficult time, and especially this year. Connecting with friends and family through the pandemic has been difficult, but many people have found innovative ways to link up through online events, or by supporting others in their community.