Dyma brif gasgliadau'r adolygiad:Dylai Llywodraeth Cymru ddatblygu datganiad polisi hirdymor ar gyfer gweithgarwch corfforol sy'n egluro rolau a chyfrifoldebau Chwaraeon Cymru a chyrff cyflenwi eraill. Bydd y polisi hwn yn cael ei lywio gan ein cynllun ar gyfer Cymru fwy iach ac egnïol. Bydd y datganiad yn nodi sut y dylai pob sefydliad sy'n ymwneud â hybu iechyd, chwaraeon a ffitrwydd corfforol gydweithio i gyflawni’n nodau cyffredin er mwyn sicrhau canlyniadau gwell i bobl Cymru.Dylai Chwaraeon Cymru arwain y gwaith o ddatblygu strategaeth hirdymor newydd ar gyfer chwaraeon a gweithgareddau hamdden corfforol yng Nghymru a fydd yn ymateb i bolisi'r llywodraeth. Dylai fynd ati i ddatblygu’r strategaeth ar sail yr egwyddorion yn Neddf Llesiant Cenedlaethau’r Dyfodol, a dylai ymgysylltu’n llawn â'r sector a nodi sefydliadau eraill yn y sector cyhoeddus y gall gydweithio â nhw, fel Iechyd Cyhoeddus Cymru.Dylai Llywodraeth Cymru a Chwaraeon Cymru ddatblygu fframwaith canlyniadau newydd, a fydd yn cynnwys metrigau a dangosyddion perfformiad allweddol fel y bo modd dangos yr effaith ehangach a gaiff chwaraeon ar wireddu’r amcanion yn "Symud Cymru Ymlaen". Dylai Chwaraeon Cymru sefydlu perthynas ffurfiol gyda'r sector Addysg Uwch er mwyn comisiynu a lledaenu canfyddiadau ymchwil, meithrin dealltwriaeth o ddogfennau strategol allweddol, a chydlynu gwasanaeth ymchwil i lywio gwaith ar ddatblygu rhaglenni a pholisïau at y dyfodol.Dylai Llywodraeth Cymru a Chwaraeon Cymru sicrhau bod gwaith cynllunio a chyllidebu yn digwydd ar yr un pryd, a bod cyllideb hirdymor yn cael ei darparu fel y bo modd mynd ati i gynllunio’n strategol ar gyfer y tymor hir. Dylai egwyddorion a strategaeth fuddsoddi Chwaraeon Cymru gael eu hadolygu a'u diwygio er mwyn sicrhau bod cysylltiad clir rhwng penderfyniadau buddsoddi a chyflawni. Dylai penderfyniadau buddsoddi a gwerthusiadau  gael eu gwneud mewn ffordd dryloyw, agored a chyson.Dylai Chwaraeon Cymru sicrhau bod gan y sefydliad y cyfuniad priodol o sgiliau i gyflawni'r strategaeth hirdymor newydd ac i ychwanegu gwerth i’r sector. Dylai hyn gynnwys creu amgylchedd lle mae syniadau a chreadigrwydd yn cael eu hannog, eu hyrwyddo a’u dathlu.
The main conclusions of the review are:That the Welsh Government should develop a refreshed long term policy statement for physical activity, that clarifies the respective roles and responsibilities of Sport Wales and other delivery bodies. This will be framed by our plan for a more healthy and active Wales. , The statement will set out how all organisations involved in the promotion of health, sport and physical fitness should collaborate towards our common goals in order to deliver better outcomes for the people of Wales.Sport Wales should lead the development of a new long term strategy for sport and physical recreation in Wales that responds to the government policy. The development of the strategy should be undertaken based on the principles of the Wellbeing of Future Generations Act, and should fully engage the sector and identify other public sector organisations to work in collaboration with, such as Public Health Wales.Welsh Government and Sport Wales should develop a new outcomes framework, with metrics and key performance indicators to be able to demonstrate the wider impact of sport to “Taking Wales Forward”. Sport Wales should establish a formal relationship with the HE sector to commission and disseminate research findings, provide insight into key strategic documents, and co-ordinate a research service to inform future programme and policy development.Welsh Government and Sport Wales should ensure planning and budgeting are synchronised, and that a long term budget is provided to enable long term strategic planning. The Sport Wales investment strategy and principles should be reviewed and revised to ensure there is a clear line of sight between investment and delivery. Investment decisions and evaluations should be undertaken in a transparent, open and consistent manner.Sport Wales should ensure the organisation has the right skills mix to deliver the new long-term strategy and to add value to the sector. This should include creating an environment where ideas and creativity are encouraged, actively promoted and celebrated.