"Mae cymaint o waith i'w wneud i roi terfyn ar yr ymddygiad hwn, ond rwy'n gobeithio y bydd y sgyrsiau rhyngof i a'm cyd-chwaraewyr yng Nghymru yn annog pobl i herio'r ymddygiad hwn. Ac i'r rhai a allai fod yn dioddef y math hwn o ymddygiad, er mor galed yw hynny, mae ei riportio yn hollbwysig."
“There is so much work to be done to put an end to this behaviour, but I hope that the conversations between myself and my Cymru teammates will encourage people to call out this behaviour and for those who may be suffering it, as tough as it may be, reporting it is vital.”