Dw i am ddweud diolch i’r holl wirfoddolwyr cymunedol sy’n gweithio mor galed, a dweud bod yna gymorth ar gael ichi yn lleol os oes ei angen arnoch chi. Mae yna bobl all eich helpu drwy ddod â bwyd a phresgripsiynau ichi, neu eich ffonio’n rheolaidd am sgwrs.
I want to say thank you to all the community volunteers who are working so hard, and to say that support is available in your local area if you need it. People can help you by delivering food and prescriptions, or through regular phone calls for a chat.