Mae gweithwyr iechyd proffesiynol yn cael eu hannog i ddefnyddio'r ffeithlun hwn i drafod manteision ymarfer corff â phob menyw feichiog i'w helpu i fyw bywyd iach, gan fod tua 1 o bob 20 o fenywod yn ordew yn ystod beichiogrwydd.
Health professionals are encouraged to use this infographic to discuss the benefits of physical activity with all pregnant women, to help them maintain a healthy lifestyle, with approximately 1 in 20 women being recorded as obese during pregnancy.