“I bobl ifanc, dyma amser perffaith i helpu eraill gan ennill profiad eich hun a chael rhywbeth ychwanegol i’w roi ar eich CV. Mae pawb yn gwybod bod helpu eraill yn ffordd dda o roi hwb i’ch lles eich hun – a does dim amheuaeth bod miloedd o wirfoddolwyr yn hybu lles pobl eraill.
“For young people, this could be the perfect time to support others, as well as boosting your own life experience and adding to your CV. It’s widely accepted that helping others is a very good way to boost your own wellbeing – and there is no doubt that thousands of volunteers are helping the wellbeing of others.