Ni ddylai neb deimlo’n ofnus gartref. Os ydych yn destun rheolaeth drwy orfodaeth gartref, neu'n pryderu am rywun, rwyf am i chi wybod nad ydych ar eich pen eich hub. Mae cymorth ar gael gan linell gymorth Byw Heb Ofn, 24 awr y dydd.
Home shouldn’t be a place of fear. If you’re experiencing control at home, or are concerned about someone, I want you to know that you are not alone. Help is available from the Live Fear Free helpline, 24 hours a day.