Yn ystod yr wythnos hon, rydym yn dathlu’r miloedd o ofalwyr di-dâl nad yw eu harwriaeth yn cael y sylw haeddiannol yn aml iawn. Maent yn rhan annatod o system iechyd a gofal Cymru, ac mae angen inni eu cefnogi mewn modd sy’n eu galluogi i ofalu am eu hiechyd a’u llesiant eu hunain.
This week we celebrate the many tens of thousands of unpaid carers, who are too often the unsung heroes. They are an integral part of Wales’ health and care system and we need to support help and them to look after their own health and wellbeing.