Mae’r pandemig wedi effeithio ar lawer ohonom dros y flwyddyn neu ddwy ddiwethaf, gan gynnwys ein llesiant emosiynol a meddyliol. Gall y Nadolig a’r Flwyddyn Newydd fod yn gyfnod anodd i rai a hoffwn amlygu’r ystod o gymorth hawdd i’w gael sy’n cael ei gynnig i bobl cyn cyfnod y Nadolig.
The pandemic has affected many of us over the last few years, including our emotional and mental wellbeing. Christmas and New Year can also be a difficult time for some and I want to highlight the range of easy to access support available to people ahead of the festive period.