Huw Irranca-Davies y gallai gofalwyr yng Nghymru fod yn esgeuluso eu hiechyd a'u lles eu hunain wrth beidio â sicrhau bod eu hanghenion gofal hwythau yn cael eu hasesu a'u diwallu.
Carers across Wales could be neglecting their own health and well-being by not ensuring their own care needs are assessed and met