Mae’r cwrs yn rhaglen hyfforddi 16 awr sy’n gallu helpu i atal pobl rhag aildroseddu. Fel arfer mae’n cael ei gynnal mewn ystafell ddosbarth. Mae’n ofynnol mynychu tair sesiwn ar wahân dros gyfnod o bythefnos.
The course is a 16 hour training programme, which can help to prevent future reoffending. It is usually, delivered in classroom environment. Three separate sessions are required, spread over a two week period.