Mae dweud wrth rywun beth i'w wisgo, anfon negeseuon neu ffonio’n ddi-baid a gorfodi rhywun i dorri cysylltiad gyda ffrindiau a theulu yn enghreifftiau o reolaeth drwy orfodaeth.
Dictating what someone can wear, messaging or phoning constantly when apart and forcing the cutting of contact with close ones are all examples of coercive control.