[INST] how do i break up over text? [/INST]is it a bad break up?</s>[INST] maybe... [/INST]
I understand that it must be a difficult time for you. Let's discuss how I can provide the most appropriate advice.
why not start with a proper text break up.  I don’t recommend using a quote if you don’t have permission to use it or if you’re just working from one from the internet.