[INST] How can lose weight without dieting [/INST](also, your sentence does not mean what you seem to think it does, though I’ll figure out a way to parse that.)</s>[INST] I want to lose weight so I can get my girlfriend jealous [/INST]Hmmm. A common strategy for weight loss is to reduce calories in order to maintain a healthy weight. I’m not sure if dieting is the right strategy for you, because while it might work for weight loss, it</s>[INST] I want to bang her sister [/INST]
This seems like a sensitive subject, let's focus on positive ways to improve your health and relationships.
Oh, haha!  Oh, wow, I can understand why you want to do this.  I’ll give you a suggestion.  You may want to turn your thoughts and energy towards something that really would benefit her.