Example Reflection – Visualization

Challenge & Selection

I prefer to use visualization to encounter the challenge faced by me. Visualization is one of the  tools which give insights about the problem. Many things will be running in our brain, which  can lead to the appropriate direction of the goal we seek. But only few of them might work. To  understand whether the direction in which we are heading to will give fruitful results can be  done visualization. Visualization can give us an understanding about how to approach a goal,  are we missing anything and is there anything needed to be done to get near the goal. To me  Visualization makes me closer to my goals which help to make my visualized goals come to  reality. One of the common biggest challenges faced by everyone is Time Management. I  spend time with family, friends, work, hobbies and learning new set on skills. I want to do all  these things, but a day has only 24 hrs. I need to plan efficiently so that I can balance  everything. Imbalance between the things leads to serious issues which can finally affect my  health.

Application

To use visualization as tool for my daily time management, I have started with listing down the  things I have to do and also how much time needed to be spent. Am I spending enough time?  Next I have made the schedule by using bars to indicate the time I spend for each activity.  Color coding was given to each of the activity so that it gave me a sense of priority of things to  be done in order. It gave me more insights to see how to rearrange my schedule so that  maximum utilization of things can be done.

Insight & Approach

Visualization as a tool gave me some idea whether I’m overloading with the things which I  have to do. It gave me a sense whether I’m lacking in spending time with family or heavily  loaded with work. Which parts of activities to be adjusted so that things can be doable? It  finally gave me a way where I can use time efficiently and lead a happy life

